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November 2019
Prayers For World Peace
Join us for Sunday morning Prayers for World Peace. This class begins with a guided breathing meditation followed by a teaching exploring one aspect of Buddha’s teachings – which focus on solutions to problems in daily life. The teaching is followed by beautiful chanted prayers and dedication for all those who are experiencing difficulties. Everyone welcome regardless of background or previous experience. This class is by donation.
Find out more »Prayers For World Peace
Join us for Sunday morning Prayers for World Peace. This class begins with a guided breathing meditation followed by a teaching exploring one aspect of Buddha’s teachings – which focus on solutions to problems in daily life. The teaching is followed by beautiful chanted prayers and dedication for all those who are experiencing difficulties. Everyone welcome regardless of background or previous experience. This class is by donation.
Find out more »Lunchtime Meditations
Come along and enjoy a simple and relaxing guided meditation, bringing stillness to the overloaded mind at noon on Mondays. Step back from ‘busyness’ and take with you a sense of clarity and peace when you leave.Experience the power and benefits of meditation in these weekly lunchtime classes.No meditation experience is required. By donation. Everyone welcome.
Find out more »Special Screening of They Call Us Warriors
Game Theory films, a boutique film distribution company based in Toronto, presents a special one-time screening of They Call Us Warriors, a social-impact documentary following the incredibly inspiring story of the under-17 Venezuelan woman's soccer team and their journey to the World Cup. The film stars Deyna Castellanos, who was nominated for The Best FIFA Women’s Player in 2017. In a country torn apart by political and economic upheaval, the team of young women find refuge in a sport that rises above poverty…
Find out more »Lunchtime Meditations
Come along and enjoy a simple and relaxing guided meditation, bringing stillness to the overloaded mind at noon on Mondays. Step back from ‘busyness’ and take with you a sense of clarity and peace when you leave.Experience the power and benefits of meditation in these weekly lunchtime classes.No meditation experience is required. By donation. Everyone welcome.
Find out more »December 2019
Prayers For World Peace
Join us for Sunday morning Prayers for World Peace. This class begins with a guided breathing meditation followed by a teaching exploring one aspect of Buddha’s teachings – which focus on solutions to problems in daily life. The teaching is followed by beautiful chanted prayers and dedication for all those who are experiencing difficulties. Everyone welcome regardless of background or previous experience. This class is by donation.
Find out more »Prayers For World Peace
Join us for Sunday morning Prayers for World Peace. This class begins with a guided breathing meditation followed by a teaching exploring one aspect of Buddha’s teachings – which focus on solutions to problems in daily life. The teaching is followed by beautiful chanted prayers and dedication for all those who are experiencing difficulties. Everyone welcome regardless of background or previous experience. This class is by donation.
Find out more »Lunchtime Meditations
Come along and enjoy a simple and relaxing guided meditation, bringing stillness to the overloaded mind at noon on Mondays. Step back from ‘busyness’ and take with you a sense of clarity and peace when you leave.Experience the power and benefits of meditation in these weekly lunchtime classes.No meditation experience is required. By donation. Everyone welcome.
Find out more »Improv Your Life
Leave behind your judgments, self-censorship, and critical voice, and come in, come in! Welcome to our supportive and accepting sharing circle, where all feelings are valid, and we want you to succeed. Share whatever is going on with you, and watch others act it out in front of you — or perhaps the fantasy version of your life! Relax, laugh, and play in this therapeutic and fun environment. This workshop, hosted by Embrace Network and facilitated by Expressive Arts Therapist…
Find out more »Lunchtime Meditations
Come along and enjoy a simple and relaxing guided meditation, bringing stillness to the overloaded mind at noon on Mondays. Step back from ‘busyness’ and take with you a sense of clarity and peace when you leave.Experience the power and benefits of meditation in these weekly lunchtime classes.No meditation experience is required. By donation. Everyone welcome.
Find out more »