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May 2021
THE 2021 VIRTUAL WALK, RUN OR RIDE FOR SCLERODERMA
The 2021 Virtual Walk/Run/Ride is a public awareness event to help raise funds for Scleroderma awareness, education and research. Participating in our 2021 Virtual Walk, Run or Ride events will provide you (our patients, caregivers, friends, family and community members) the opportunity to continue joining together, to show your commitment to improving the lives of those living with scleroderma. From the comfort of your own home or neighbourhood, we challenge you to get active...for Scleroderma! Walking, running, biking, canoeing, gardening - whatever…
Find out more »Tuesday Meditation Class – 21 Meditations
Tuesday Evenings 7 - 8:30pm with Resident Teacher, Gen Kelsang Kunden Join us onsite or online with zoom as we engage in the traditional 21 lamrim meditations - practiced for centuries in the East and now in downtown Guelph. In each class we will engage in one lamrim (stages of the path to Enlightenment) meditation. Each class will consist of a guided breathing meditation, followed by a teaching to familiarize ourselves with the points to contemplate of this weeks lamrim…
Find out more »Wednesday Meditation Class – Difficult Conversations
Difficult Conversations Wednesdays from May 5 - June 2 7 - 8:30pm Online with Resident Teacher, Gen Kelsang Kunden When faced with having to have difficult or uncomfortable conversations we may try avoiding them, repressing our true feelings, lashing out in anger—or all of the above. Ultimately, none of these approaches will lead to resolution, harmony and happiness. Buddha emphasized the need for wise and beneficial actions in all circumstances, and in particular he taught special approaches to dealing with…
Find out more »Thursday Meditation Class – Living Lightly in the Moment
Living Lightly in the Moment 7-8:30pm Onsite & Online with Resident Teacher, Gen Kelsang Kunden The purpose of our Thursday evening class is to deepen our experience of emptiness – the ultimate nature of reality – through meditation. Buddha taught that in order to become permanently free from suffering, we need to eradicate its cause, self grasping ignorance from our mind. Through contemplating and meditating on Buddha’s wisdom teachings again and again with an open mind, we can gain the…
Find out more »Sunday Meditation Class – Difficult Conversations
Difficult Conversations Sundays from May 2 - 30 2:30 - 4pm with Resident Teacher, Gen Kelsang Kunden When faced with having to have difficult or uncomfortable conversations we may try avoiding them, repressing our true feelings, lashing out in anger—or all of the above. Ultimately, none of these approaches will lead to resolution, harmony and happiness. Buddha emphasized the need for wise and beneficial actions in all circumstances, and in particular he taught special approaches to dealing with difficulties. These…
Find out more »Tuesday Meditation Class – 21 Meditations
Tuesday Evenings 7 - 8:30pm with Resident Teacher, Gen Kelsang Kunden Join us onsite or online with zoom as we engage in the traditional 21 lamrim meditations - practiced for centuries in the East and now in downtown Guelph. In each class we will engage in one lamrim (stages of the path to Enlightenment) meditation. Each class will consist of a guided breathing meditation, followed by a teaching to familiarize ourselves with the points to contemplate of this weeks lamrim…
Find out more »Wednesday Meditation Class – Difficult Conversations
Difficult Conversations Wednesdays from May 5 - June 2 7 - 8:30pm Online with Resident Teacher, Gen Kelsang Kunden When faced with having to have difficult or uncomfortable conversations we may try avoiding them, repressing our true feelings, lashing out in anger—or all of the above. Ultimately, none of these approaches will lead to resolution, harmony and happiness. Buddha emphasized the need for wise and beneficial actions in all circumstances, and in particular he taught special approaches to dealing with…
Find out more »Thursday Meditation Class – Living Lightly in the Moment
Living Lightly in the Moment 7-8:30pm Onsite & Online with Resident Teacher, Gen Kelsang Kunden The purpose of our Thursday evening class is to deepen our experience of emptiness – the ultimate nature of reality – through meditation. Buddha taught that in order to become permanently free from suffering, we need to eradicate its cause, self grasping ignorance from our mind. Through contemplating and meditating on Buddha’s wisdom teachings again and again with an open mind, we can gain the…
Find out more »Sunday Meditation Class – Difficult Conversations
Difficult Conversations Sundays from May 2 - 30 2:30 - 4pm with Resident Teacher, Gen Kelsang Kunden When faced with having to have difficult or uncomfortable conversations we may try avoiding them, repressing our true feelings, lashing out in anger—or all of the above. Ultimately, none of these approaches will lead to resolution, harmony and happiness. Buddha emphasized the need for wise and beneficial actions in all circumstances, and in particular he taught special approaches to dealing with difficulties. These…
Find out more »June 2021
Tuesday Meditation Class – 21 Meditations
Tuesday Evenings 7 - 8:30pm with Resident Teacher, Gen Kelsang Kunden Join us onsite or online with zoom as we engage in the traditional 21 lamrim meditations - practiced for centuries in the East and now in downtown Guelph. In each class we will engage in one lamrim (stages of the path to Enlightenment) meditation. Each class will consist of a guided breathing meditation, followed by a teaching to familiarize ourselves with the points to contemplate of this weeks lamrim…
Find out more »