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March 2021
21 Meditations
Join us onsite or online with zoom as we engage in the traditional 21 lamrim meditations - practiced for centuries in the East and now in downtown Guelph. In each class we will engage in one lamrim (stages of the path to Enlightenment) meditation. Each class will consist of a guided breathing meditation, followed by a teaching to familiarize ourselves with the points to contemplate of this weeks lamrim meditation. This will be followed by a guided meditation. After the…
Find out more »Wednesday Meditation Class – Advice for a Happy Life
Wednesdays 7 - 8:30pm with Gen Kelsang Kunden One thousand years ago, the great Indian Buddhist Master Atisha was instrumental in reviving pure Buddhism in Tibet. When he was about to return to India, he gave very special advice which, if applied in our life even today, can lead us to pure and everlasting happiness. This ancient wisdom practice, known as Advice from Atisha’s Heart, is a perfect method for keeping a balanced mind when faced with the challenging situations…
Find out more »Sunday Meditation Class – Advice for a Happy Life
Sunday 2:30 -4pm with Gen Kelsang Kunden One thousand years ago, the great Indian Buddhist Master Atisha was instrumental in reviving pure Buddhism in Tibet. When he was about to return to India, he gave very special advice which, if applied in our life even today, can lead us to pure and everlasting happiness. This ancient wisdom practice, known as Advice from Atisha’s Heart, is a perfect method for keeping a balanced mind when faced with the challenging situations of…
Find out more »21 Meditations
Join us onsite or online with zoom as we engage in the traditional 21 lamrim meditations - practiced for centuries in the East and now in downtown Guelph. In each class we will engage in one lamrim (stages of the path to Enlightenment) meditation. Each class will consist of a guided breathing meditation, followed by a teaching to familiarize ourselves with the points to contemplate of this weeks lamrim meditation. This will be followed by a guided meditation. After the…
Find out more »Wednesday Meditation Class – Advice for a Happy Life
Wednesdays 7 - 8:30pm with Gen Kelsang Kunden One thousand years ago, the great Indian Buddhist Master Atisha was instrumental in reviving pure Buddhism in Tibet. When he was about to return to India, he gave very special advice which, if applied in our life even today, can lead us to pure and everlasting happiness. This ancient wisdom practice, known as Advice from Atisha’s Heart, is a perfect method for keeping a balanced mind when faced with the challenging situations…
Find out more »Clarity of the Mind – half day morning retreat
a half day meditation retreat online & onsite with Resident Teacher, Gen Kelsang Kunden Saturday 20 March Experience the deep sense of unlimited freedom and inner peace that lies within your own vast and limitless mind. Join us for this half day retreat on Saturday morning with meditations on the clarity of the mind – meditating on the conventional nature of the mind. Not only is this profound, yet simple meditation one of the best ways to develop concentration, and…
Find out more »Sunday Meditation Class – Advice for a Happy Life
Sunday 2:30 -4pm with Gen Kelsang Kunden One thousand years ago, the great Indian Buddhist Master Atisha was instrumental in reviving pure Buddhism in Tibet. When he was about to return to India, he gave very special advice which, if applied in our life even today, can lead us to pure and everlasting happiness. This ancient wisdom practice, known as Advice from Atisha’s Heart, is a perfect method for keeping a balanced mind when faced with the challenging situations of…
Find out more »21 Meditations
Join us onsite or online with zoom as we engage in the traditional 21 lamrim meditations - practiced for centuries in the East and now in downtown Guelph. In each class we will engage in one lamrim (stages of the path to Enlightenment) meditation. Each class will consist of a guided breathing meditation, followed by a teaching to familiarize ourselves with the points to contemplate of this weeks lamrim meditation. This will be followed by a guided meditation. After the…
Find out more »Wednesday Meditation Class – Advice for a Happy Life
Wednesdays 7 - 8:30pm with Gen Kelsang Kunden One thousand years ago, the great Indian Buddhist Master Atisha was instrumental in reviving pure Buddhism in Tibet. When he was about to return to India, he gave very special advice which, if applied in our life even today, can lead us to pure and everlasting happiness. This ancient wisdom practice, known as Advice from Atisha’s Heart, is a perfect method for keeping a balanced mind when faced with the challenging situations…
Find out more »Tranquil Abiding Retreat
Tranquil Abiding Retreat Thursday 25 March: Introduction (Live-stream): 7 - 8:30pm Friday 26 & Saturday 27 March: 9 -6pm (Live-stream) with Resident Teacher, Gen Kelsang Kunden Course available online until April 4. This retreat is an opportunity for us to deepen our concentration. For this retreat, we will meditate on the conventional nature of the mind in each meditation session over a two-day period. Meditation on the nature of our mind is a traditional and powerful way to train in…
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