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July 2021

Sunday Meditation Class in July – Living Lightly

July 4 @ 2:30 pm - July 25 @ 4:00 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Sunday, repeating until July 25, 2021

$12

LIVING LIGHTLY MEDITATION CLASSES ONLINE AND ONSITE 2:30 - 4pmBuddha’s most profound teachings explain that to live more lightly we need to understand how things really exist. At the moment, we grasp onto problems and difficulties as being so solid and real that this can cause us to experience fear and suffering. With the practice of mindfulness and alertness in our meditation session and in our daily life, we can gradually learn to relax our tight hold. In this way…

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Wednesday Meditation Class in July – Living Lightly

July 7 @ 7:00 pm - July 28 @ 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Wednesday, repeating until July 28, 2021

$12

WEDNESDAYS IN JULY LIVING LIGHTLY MEDITATION CLASSES ONLINE AND ONSITE 7 – 8:30PM Buddha’s most profound teachings explain that to live more lightly we need to understand how things really exist. At the moment, we grasp onto problems and difficulties as being so solid and real that this can cause us to experience fear and suffering. With the practice of mindfulness and alertness in our meditation session and in our daily life, we can gradually learn to relax our tight…

Find out more »

Sunday Meditation Class in July – Living Lightly

July 11 @ 2:30 pm - August 1 @ 4:00 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Sunday, repeating until July 25, 2021

$12

LIVING LIGHTLY MEDITATION CLASSES ONLINE AND ONSITE 2:30 - 4pmBuddha’s most profound teachings explain that to live more lightly we need to understand how things really exist. At the moment, we grasp onto problems and difficulties as being so solid and real that this can cause us to experience fear and suffering. With the practice of mindfulness and alertness in our meditation session and in our daily life, we can gradually learn to relax our tight hold. In this way…

Find out more »

Wednesday Meditation Class in July – Living Lightly

July 14 @ 7:00 pm - August 4 @ 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Wednesday, repeating until July 28, 2021

$12

WEDNESDAYS IN JULY LIVING LIGHTLY MEDITATION CLASSES ONLINE AND ONSITE 7 – 8:30PM Buddha’s most profound teachings explain that to live more lightly we need to understand how things really exist. At the moment, we grasp onto problems and difficulties as being so solid and real that this can cause us to experience fear and suffering. With the practice of mindfulness and alertness in our meditation session and in our daily life, we can gradually learn to relax our tight…

Find out more »

Sunday Meditation Class in July – Living Lightly

July 18 @ 2:30 pm - August 8 @ 4:00 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Sunday, repeating until July 25, 2021

$12

LIVING LIGHTLY MEDITATION CLASSES ONLINE AND ONSITE 2:30 - 4pmBuddha’s most profound teachings explain that to live more lightly we need to understand how things really exist. At the moment, we grasp onto problems and difficulties as being so solid and real that this can cause us to experience fear and suffering. With the practice of mindfulness and alertness in our meditation session and in our daily life, we can gradually learn to relax our tight hold. In this way…

Find out more »

Wednesday Meditation Class in July – Living Lightly

July 21 @ 7:00 pm - August 11 @ 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Wednesday, repeating until July 28, 2021

$12

WEDNESDAYS IN JULY LIVING LIGHTLY MEDITATION CLASSES ONLINE AND ONSITE 7 – 8:30PM Buddha’s most profound teachings explain that to live more lightly we need to understand how things really exist. At the moment, we grasp onto problems and difficulties as being so solid and real that this can cause us to experience fear and suffering. With the practice of mindfulness and alertness in our meditation session and in our daily life, we can gradually learn to relax our tight…

Find out more »

Sunday Meditation Class in July – Living Lightly

July 25 @ 2:30 pm - August 15 @ 4:00 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Sunday, repeating until July 25, 2021

$12

LIVING LIGHTLY MEDITATION CLASSES ONLINE AND ONSITE 2:30 - 4pmBuddha’s most profound teachings explain that to live more lightly we need to understand how things really exist. At the moment, we grasp onto problems and difficulties as being so solid and real that this can cause us to experience fear and suffering. With the practice of mindfulness and alertness in our meditation session and in our daily life, we can gradually learn to relax our tight hold. In this way…

Find out more »

Tuesday Meditation Class – 21 Meditations

July 27 @ 7:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating until August 31, 2021

$12

Tuesday Evenings 7 - 8:30pm with Resident Teacher, Gen Kelsang Kunden Join us onsite or online with zoom as we engage in the traditional 21 lamrim meditations - practiced for centuries in the East and now in downtown Guelph. In each class we will engage in one lamrim (stages of the path to Enlightenment) meditation. Each class will consist of a guided breathing meditation, followed by a teaching to familiarize ourselves with the points to contemplate of this weeks lamrim…

Find out more »

Wednesday Meditation Class in July – Living Lightly

July 28 @ 7:00 pm - August 18 @ 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Wednesday, repeating until July 28, 2021

$12

WEDNESDAYS IN JULY LIVING LIGHTLY MEDITATION CLASSES ONLINE AND ONSITE 7 – 8:30PM Buddha’s most profound teachings explain that to live more lightly we need to understand how things really exist. At the moment, we grasp onto problems and difficulties as being so solid and real that this can cause us to experience fear and suffering. With the practice of mindfulness and alertness in our meditation session and in our daily life, we can gradually learn to relax our tight…

Find out more »

August 2021

Tuesday Meditation Class – 21 Meditations

August 10 @ 7:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating until August 31, 2021

$12

Tuesday Evenings 7 - 8:30pm with Resident Teacher, Gen Kelsang Kunden Join us onsite or online with zoom as we engage in the traditional 21 lamrim meditations - practiced for centuries in the East and now in downtown Guelph. In each class we will engage in one lamrim (stages of the path to Enlightenment) meditation. Each class will consist of a guided breathing meditation, followed by a teaching to familiarize ourselves with the points to contemplate of this weeks lamrim…

Find out more »
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