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April 2021
Tuesday Meditation Class – 21 Meditations
Tuesday Evenings 7 - 8:30pm with Resident Teacher, Gen Kelsang Kunden Join us onsite or online with zoom as we engage in the traditional 21 lamrim meditations - practiced for centuries in the East and now in downtown Guelph. In each class we will engage in one lamrim (stages of the path to Enlightenment) meditation. Each class will consist of a guided breathing meditation, followed by a teaching to familiarize ourselves with the points to contemplate of this weeks lamrim…
Find out more »Wednesday Meditation Class – Advice for a Happy Life
Advice for a Happy Life 7 - 8:30pm online & onsite with Resident Teacher, Gen Kelsang Kunden One thousand years ago, the great Indian Buddhist Master Atisha was instrumental in reviving pure Buddhism in Tibet. When he was about to return to India, he gave very special advice which, if applied in our life even today, can lead us to pure and everlasting happiness. This ancient wisdom practice, known as Advice from Atisha’s Heart, is a perfect method for keeping…
Find out more »Thursday Meditation Class – Living Lightly in the Moment
Living Lightly in the Moment 7-8:30pm Onsite & Online with Resident Teacher, Gen Kelsang Kunden The purpose of our Thursday evening class is to deepen our experience of emptiness – the ultimate nature of reality – through meditation. Buddha taught that in order to become permanently free from suffering, we need to eradicate its cause, self grasping ignorance from our mind. Through contemplating and meditating on Buddha’s wisdom teachings again and again with an open mind, we can gain the…
Find out more »Silencing the Inner Critic – a half day course
Saturday 24 April 10am - 1pm with Resident Teacher Gen Kelsang Kunden live-streamed (available for 72 hours after course end for registered attendees) Many of us have a tendency to be excessively self-critical, self doubting. This inner negative critic is creating a version of ourself that we believe. This discouraging inner voice destroys our self-confidence. This in turn affects our relationships, our work, and our ability to realize our full potential. Join our Resident Teacher, Gen Kelsang Kunden for this half day course, we…
Find out more »Sunday Meditation Class – Advice for a Happy Life
Advice for a Happy Life 2:30 - 4pm online & onsite with Resident Teacher, Gen Kelsang Kunden One thousand years ago, the great Indian Buddhist Master Atisha was instrumental in reviving pure Buddhism in Tibet. When he was about to return to India, he gave very special advice which, if applied in our life even today, can lead us to pure and everlasting happiness. This ancient wisdom practice, known as Advice from Atisha’s Heart, is a perfect method for keeping…
Find out more »Tuesday Meditation Class – 21 Meditations
Tuesday Evenings 7 - 8:30pm with Resident Teacher, Gen Kelsang Kunden Join us onsite or online with zoom as we engage in the traditional 21 lamrim meditations - practiced for centuries in the East and now in downtown Guelph. In each class we will engage in one lamrim (stages of the path to Enlightenment) meditation. Each class will consist of a guided breathing meditation, followed by a teaching to familiarize ourselves with the points to contemplate of this weeks lamrim…
Find out more »Wednesday Meditation Class – Advice for a Happy Life
Advice for a Happy Life 7 - 8:30pm online & onsite with Resident Teacher, Gen Kelsang Kunden One thousand years ago, the great Indian Buddhist Master Atisha was instrumental in reviving pure Buddhism in Tibet. When he was about to return to India, he gave very special advice which, if applied in our life even today, can lead us to pure and everlasting happiness. This ancient wisdom practice, known as Advice from Atisha’s Heart, is a perfect method for keeping…
Find out more »Thursday Meditation Class – Living Lightly in the Moment
Living Lightly in the Moment 7-8:30pm Onsite & Online with Resident Teacher, Gen Kelsang Kunden The purpose of our Thursday evening class is to deepen our experience of emptiness – the ultimate nature of reality – through meditation. Buddha taught that in order to become permanently free from suffering, we need to eradicate its cause, self grasping ignorance from our mind. Through contemplating and meditating on Buddha’s wisdom teachings again and again with an open mind, we can gain the…
Find out more »May 2021
Being Happy For Others – a half day course
BEING HAPPY FOR OTHERS half day morning course Onsite and Online Saturday 1 May 10am - 1pm with Resident Teacher Gen Kelsang Kunden live-streamed (available for 72 hours after course end for registered attendees) What happens if we learn to appreciate and take delight in the good fortune, virtue and happiness of others? We share in their happiness. We increase our own merit or good fortune and we create the karma to attain those qualities we appreciate ourselves. If we step out of…
Find out more »Tuesday Meditation Class – 21 Meditations
Tuesday Evenings 7 - 8:30pm with Resident Teacher, Gen Kelsang Kunden Join us onsite or online with zoom as we engage in the traditional 21 lamrim meditations - practiced for centuries in the East and now in downtown Guelph. In each class we will engage in one lamrim (stages of the path to Enlightenment) meditation. Each class will consist of a guided breathing meditation, followed by a teaching to familiarize ourselves with the points to contemplate of this weeks lamrim…
Find out more »