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Avalokiteshvara Kadampa Buddhist Centre

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143 Wyndham
Guelph, N1H 4E9
2264862417 https://akbc.ca

July 2021

Sunday Meditation Class in July – Living Lightly

July 4 @ 2:30 pm - July 25 @ 4:00 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Sunday, repeating until July 25, 2021

$12

LIVING LIGHTLY MEDITATION CLASSES ONLINE AND ONSITE 2:30 - 4pmBuddha’s most profound teachings explain that to live more lightly we need to understand how things really exist. At the moment, we grasp onto problems and difficulties as being so solid and real that this can cause us to experience fear and suffering. With the practice of mindfulness and alertness in our meditation session and in our daily life, we can gradually learn to relax our tight hold. In this way…

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Wednesday Meditation Class in July – Living Lightly

July 7 @ 7:00 pm - July 28 @ 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Wednesday, repeating until July 28, 2021

$12

WEDNESDAYS IN JULY LIVING LIGHTLY MEDITATION CLASSES ONLINE AND ONSITE 7 – 8:30PM Buddha’s most profound teachings explain that to live more lightly we need to understand how things really exist. At the moment, we grasp onto problems and difficulties as being so solid and real that this can cause us to experience fear and suffering. With the practice of mindfulness and alertness in our meditation session and in our daily life, we can gradually learn to relax our tight…

Find out more »

Sunday Meditation Class in July – Living Lightly

July 11 @ 2:30 pm - August 1 @ 4:00 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Sunday, repeating until July 25, 2021

$12

LIVING LIGHTLY MEDITATION CLASSES ONLINE AND ONSITE 2:30 - 4pmBuddha’s most profound teachings explain that to live more lightly we need to understand how things really exist. At the moment, we grasp onto problems and difficulties as being so solid and real that this can cause us to experience fear and suffering. With the practice of mindfulness and alertness in our meditation session and in our daily life, we can gradually learn to relax our tight hold. In this way…

Find out more »

Wednesday Meditation Class in July – Living Lightly

July 14 @ 7:00 pm - August 4 @ 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Wednesday, repeating until July 28, 2021

$12

WEDNESDAYS IN JULY LIVING LIGHTLY MEDITATION CLASSES ONLINE AND ONSITE 7 – 8:30PM Buddha’s most profound teachings explain that to live more lightly we need to understand how things really exist. At the moment, we grasp onto problems and difficulties as being so solid and real that this can cause us to experience fear and suffering. With the practice of mindfulness and alertness in our meditation session and in our daily life, we can gradually learn to relax our tight…

Find out more »

Sunday Meditation Class in July – Living Lightly

July 18 @ 2:30 pm - August 8 @ 4:00 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Sunday, repeating until July 25, 2021

$12

LIVING LIGHTLY MEDITATION CLASSES ONLINE AND ONSITE 2:30 - 4pmBuddha’s most profound teachings explain that to live more lightly we need to understand how things really exist. At the moment, we grasp onto problems and difficulties as being so solid and real that this can cause us to experience fear and suffering. With the practice of mindfulness and alertness in our meditation session and in our daily life, we can gradually learn to relax our tight hold. In this way…

Find out more »

Wednesday Meditation Class in July – Living Lightly

July 21 @ 7:00 pm - August 11 @ 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Wednesday, repeating until July 28, 2021

$12

WEDNESDAYS IN JULY LIVING LIGHTLY MEDITATION CLASSES ONLINE AND ONSITE 7 – 8:30PM Buddha’s most profound teachings explain that to live more lightly we need to understand how things really exist. At the moment, we grasp onto problems and difficulties as being so solid and real that this can cause us to experience fear and suffering. With the practice of mindfulness and alertness in our meditation session and in our daily life, we can gradually learn to relax our tight…

Find out more »

Sunday Meditation Class in July – Living Lightly

July 25 @ 2:30 pm - August 15 @ 4:00 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Sunday, repeating until July 25, 2021

$12

LIVING LIGHTLY MEDITATION CLASSES ONLINE AND ONSITE 2:30 - 4pmBuddha’s most profound teachings explain that to live more lightly we need to understand how things really exist. At the moment, we grasp onto problems and difficulties as being so solid and real that this can cause us to experience fear and suffering. With the practice of mindfulness and alertness in our meditation session and in our daily life, we can gradually learn to relax our tight hold. In this way…

Find out more »

Tuesday Meditation Class – 21 Meditations

July 27 @ 7:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating until August 31, 2021

$12

Tuesday Evenings 7 - 8:30pm with Resident Teacher, Gen Kelsang Kunden Join us onsite or online with zoom as we engage in the traditional 21 lamrim meditations - practiced for centuries in the East and now in downtown Guelph. In each class we will engage in one lamrim (stages of the path to Enlightenment) meditation. Each class will consist of a guided breathing meditation, followed by a teaching to familiarize ourselves with the points to contemplate of this weeks lamrim…

Find out more »

Wednesday Meditation Class in July – Living Lightly

July 28 @ 7:00 pm - August 18 @ 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Wednesday, repeating until July 28, 2021

$12

WEDNESDAYS IN JULY LIVING LIGHTLY MEDITATION CLASSES ONLINE AND ONSITE 7 – 8:30PM Buddha’s most profound teachings explain that to live more lightly we need to understand how things really exist. At the moment, we grasp onto problems and difficulties as being so solid and real that this can cause us to experience fear and suffering. With the practice of mindfulness and alertness in our meditation session and in our daily life, we can gradually learn to relax our tight…

Find out more »

August 2021

Tuesday Meditation Class – 21 Meditations

August 10 @ 7:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating until August 31, 2021

$12

Tuesday Evenings 7 - 8:30pm with Resident Teacher, Gen Kelsang Kunden Join us onsite or online with zoom as we engage in the traditional 21 lamrim meditations - practiced for centuries in the East and now in downtown Guelph. In each class we will engage in one lamrim (stages of the path to Enlightenment) meditation. Each class will consist of a guided breathing meditation, followed by a teaching to familiarize ourselves with the points to contemplate of this weeks lamrim…

Find out more »

Wednesday Meditation Class in August – Happiness Matters

August 11 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Wednesday, repeating until September 1, 2021

$12

WEDNESDAYS IN AUGUST HAPPINESS MATTERS MEDITATION CLASSES ONLINE AND ONSITE 7 - 8:30PM Happiness is important. It’s important for our physical, spiritual and mental well-being. But what is the secret to happiness? How can we find the peace, contentment and mental equilibrium that contribute to our daily happiness? Buddha explained that being happy is all about mental attitude, not what we have or what we do. Everyone has the potential for deep and lasting happiness, and here is our chance to…

Find out more »

Sunday Meditation Class in August – Happiness Matters

August 15 @ 2:30 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Sunday, repeating until August 29, 2021

$12

SUNDAYS IN AUGUST HAPPINESS MATTERS MEDITATION CLASSES ONLINE AND ONSITE 2:30 - 4PM (FROM AUGUST 15) Happiness is important. It’s important for our physical, spiritual and mental well-being. But what is the secret to happiness? How can we find the peace, contentment and mental equilibrium that contribute to our daily happiness? Buddha explained that being happy is all about mental attitude, not what we have or what we do. Everyone has the potential for deep and lasting happiness, and here is…

Find out more »

Tuesday Meditation Class – 21 Meditations

August 17 @ 7:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating until August 31, 2021

$12

Tuesday Evenings 7 - 8:30pm with Resident Teacher, Gen Kelsang Kunden Join us onsite or online with zoom as we engage in the traditional 21 lamrim meditations - practiced for centuries in the East and now in downtown Guelph. In each class we will engage in one lamrim (stages of the path to Enlightenment) meditation. Each class will consist of a guided breathing meditation, followed by a teaching to familiarize ourselves with the points to contemplate of this weeks lamrim…

Find out more »

Wednesday Meditation Class in August – Happiness Matters

August 18 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Wednesday, repeating until September 1, 2021

$12

WEDNESDAYS IN AUGUST HAPPINESS MATTERS MEDITATION CLASSES ONLINE AND ONSITE 7 - 8:30PM Happiness is important. It’s important for our physical, spiritual and mental well-being. But what is the secret to happiness? How can we find the peace, contentment and mental equilibrium that contribute to our daily happiness? Buddha explained that being happy is all about mental attitude, not what we have or what we do. Everyone has the potential for deep and lasting happiness, and here is our chance to…

Find out more »

Sunday Meditation Class in August – Happiness Matters

August 22 @ 2:30 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Sunday, repeating until August 29, 2021

$12

SUNDAYS IN AUGUST HAPPINESS MATTERS MEDITATION CLASSES ONLINE AND ONSITE 2:30 - 4PM (FROM AUGUST 15) Happiness is important. It’s important for our physical, spiritual and mental well-being. But what is the secret to happiness? How can we find the peace, contentment and mental equilibrium that contribute to our daily happiness? Buddha explained that being happy is all about mental attitude, not what we have or what we do. Everyone has the potential for deep and lasting happiness, and here is…

Find out more »

Tuesday Meditation Class – 21 Meditations

August 24 @ 7:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating until August 31, 2021

$12

Tuesday Evenings 7 - 8:30pm with Resident Teacher, Gen Kelsang Kunden Join us onsite or online with zoom as we engage in the traditional 21 lamrim meditations - practiced for centuries in the East and now in downtown Guelph. In each class we will engage in one lamrim (stages of the path to Enlightenment) meditation. Each class will consist of a guided breathing meditation, followed by a teaching to familiarize ourselves with the points to contemplate of this weeks lamrim…

Find out more »

Wednesday Meditation Class in August – Happiness Matters

August 25 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Wednesday, repeating until September 1, 2021

$12

WEDNESDAYS IN AUGUST HAPPINESS MATTERS MEDITATION CLASSES ONLINE AND ONSITE 7 - 8:30PM Happiness is important. It’s important for our physical, spiritual and mental well-being. But what is the secret to happiness? How can we find the peace, contentment and mental equilibrium that contribute to our daily happiness? Buddha explained that being happy is all about mental attitude, not what we have or what we do. Everyone has the potential for deep and lasting happiness, and here is our chance to…

Find out more »

Sunday Meditation Class in August – Happiness Matters

August 29 @ 2:30 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Sunday, repeating until August 29, 2021

$12

SUNDAYS IN AUGUST HAPPINESS MATTERS MEDITATION CLASSES ONLINE AND ONSITE 2:30 - 4PM (FROM AUGUST 15) Happiness is important. It’s important for our physical, spiritual and mental well-being. But what is the secret to happiness? How can we find the peace, contentment and mental equilibrium that contribute to our daily happiness? Buddha explained that being happy is all about mental attitude, not what we have or what we do. Everyone has the potential for deep and lasting happiness, and here is…

Find out more »

Tuesday Meditation Class – 21 Meditations

August 31 @ 7:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating until August 31, 2021

$12

Tuesday Evenings 7 - 8:30pm with Resident Teacher, Gen Kelsang Kunden Join us onsite or online with zoom as we engage in the traditional 21 lamrim meditations - practiced for centuries in the East and now in downtown Guelph. In each class we will engage in one lamrim (stages of the path to Enlightenment) meditation. Each class will consist of a guided breathing meditation, followed by a teaching to familiarize ourselves with the points to contemplate of this weeks lamrim…

Find out more »

September 2021

Wednesday Meditation Class in August – Happiness Matters

September 1 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Wednesday, repeating until September 1, 2021

$12

WEDNESDAYS IN AUGUST HAPPINESS MATTERS MEDITATION CLASSES ONLINE AND ONSITE 7 - 8:30PM Happiness is important. It’s important for our physical, spiritual and mental well-being. But what is the secret to happiness? How can we find the peace, contentment and mental equilibrium that contribute to our daily happiness? Buddha explained that being happy is all about mental attitude, not what we have or what we do. Everyone has the potential for deep and lasting happiness, and here is our chance to…

Find out more »

Sunday Meditation in September – Freedom from Painful Emotions

September 5 @ 2:30 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Sunday, repeating until September 26, 2021

$12

SUNDAYS IN SEPTEMBER FREEDOM FROM PAINFUL EMOTIONS MEDITATION CLASSES ONLINE AND ONSITE 2:30 - 4PM As happiness and suffering are states of mind, if we are to find the happiness we seek an understanding of our mind is essential. Through learning how our mind works, we can begin to bring our mind under control, and thereby improve the quality of our life, both now and in the future. The course is the first in our fall series based on How to…

Find out more »

Wednesday Meditation Class in September – Freedom from Painful Emotions

September 8 @ 7:00 pm - September 29 @ 8:30 pm
$12

SUNDAYS IN SEPTEMBER FREEDOM FROM PAINFUL EMOTIONS MEDITATION CLASSES ONLINE AND ONSITE 7 - 8:30PM As happiness and suffering are states of mind, if we are to find the happiness we seek an understanding of our mind is essential. Through learning how our mind works, we can begin to bring our mind under control, and thereby improve the quality of our life, both now and in the future. The course is the first in our fall series based on How to…

Find out more »

Sunday Meditation in September – Freedom from Painful Emotions

September 12 @ 2:30 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Sunday, repeating until September 26, 2021

$12

SUNDAYS IN SEPTEMBER FREEDOM FROM PAINFUL EMOTIONS MEDITATION CLASSES ONLINE AND ONSITE 2:30 - 4PM As happiness and suffering are states of mind, if we are to find the happiness we seek an understanding of our mind is essential. Through learning how our mind works, we can begin to bring our mind under control, and thereby improve the quality of our life, both now and in the future. The course is the first in our fall series based on How to…

Find out more »

Sunday Meditation in September – Freedom from Painful Emotions

September 19 @ 2:30 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Sunday, repeating until September 26, 2021

$12

SUNDAYS IN SEPTEMBER FREEDOM FROM PAINFUL EMOTIONS MEDITATION CLASSES ONLINE AND ONSITE 2:30 - 4PM As happiness and suffering are states of mind, if we are to find the happiness we seek an understanding of our mind is essential. Through learning how our mind works, we can begin to bring our mind under control, and thereby improve the quality of our life, both now and in the future. The course is the first in our fall series based on How to…

Find out more »

Sunday Meditation in September – Freedom from Painful Emotions

September 26 @ 2:30 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Sunday, repeating until September 26, 2021

$12

SUNDAYS IN SEPTEMBER FREEDOM FROM PAINFUL EMOTIONS MEDITATION CLASSES ONLINE AND ONSITE 2:30 - 4PM As happiness and suffering are states of mind, if we are to find the happiness we seek an understanding of our mind is essential. Through learning how our mind works, we can begin to bring our mind under control, and thereby improve the quality of our life, both now and in the future. The course is the first in our fall series based on How to…

Find out more »
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