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Avalokiteshvara Kadampa Buddhist Centre

2264862417||https://akbc.ca

September 2022

Free Guided Lunchtime Meditations

September 6 @ 12:00 pm - November 24 @ 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

Tuesdays, Wednesdays and Thursdays 12pm – 12:15pm September 6 onward Simple and relaxing guided meditations, bringing stillness to the overloaded mind. Step back from ‘busyness’ and take with you a sense of clarity and peace when you leave. Lunchtime meditations are for those who don’t have a lot of time. No meditation experience is required. You do not need to bring anything. We have chairs and cushions for you to sit on. No need to register. Just come along. Avalokiteshavara…

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Free Guided Lunchtime Meditations

September 7 @ 12:00 pm - November 25 @ 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

Tuesdays, Wednesdays and Thursdays 12pm – 12:15pm September 6 onward Simple and relaxing guided meditations, bringing stillness to the overloaded mind. Step back from ‘busyness’ and take with you a sense of clarity and peace when you leave. Lunchtime meditations are for those who don’t have a lot of time. No meditation experience is required. You do not need to bring anything. We have chairs and cushions for you to sit on. No need to register. Just come along. Avalokiteshavara…

Find out more »

Free Guided Lunchtime Meditations

September 8 @ 12:00 pm - November 26 @ 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

Tuesdays, Wednesdays and Thursdays 12pm – 12:15pm September 6 onward Simple and relaxing guided meditations, bringing stillness to the overloaded mind. Step back from ‘busyness’ and take with you a sense of clarity and peace when you leave. Lunchtime meditations are for those who don’t have a lot of time. No meditation experience is required. You do not need to bring anything. We have chairs and cushions for you to sit on. No need to register. Just come along. Avalokiteshavara…

Find out more »

Free Guided Lunchtime Meditations

September 13 @ 12:00 pm - December 1 @ 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

Tuesdays, Wednesdays and Thursdays 12pm – 12:15pm September 6 onward Simple and relaxing guided meditations, bringing stillness to the overloaded mind. Step back from ‘busyness’ and take with you a sense of clarity and peace when you leave. Lunchtime meditations are for those who don’t have a lot of time. No meditation experience is required. You do not need to bring anything. We have chairs and cushions for you to sit on. No need to register. Just come along. Avalokiteshavara…

Find out more »

Free Guided Lunchtime Meditations

September 14 @ 12:00 pm - December 2 @ 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

Tuesdays, Wednesdays and Thursdays 12pm – 12:15pm September 6 onward Simple and relaxing guided meditations, bringing stillness to the overloaded mind. Step back from ‘busyness’ and take with you a sense of clarity and peace when you leave. Lunchtime meditations are for those who don’t have a lot of time. No meditation experience is required. You do not need to bring anything. We have chairs and cushions for you to sit on. No need to register. Just come along. Avalokiteshavara…

Find out more »

Free Guided Lunchtime Meditations

September 15 @ 12:00 pm - December 3 @ 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

Tuesdays, Wednesdays and Thursdays 12pm – 12:15pm September 6 onward Simple and relaxing guided meditations, bringing stillness to the overloaded mind. Step back from ‘busyness’ and take with you a sense of clarity and peace when you leave. Lunchtime meditations are for those who don’t have a lot of time. No meditation experience is required. You do not need to bring anything. We have chairs and cushions for you to sit on. No need to register. Just come along. Avalokiteshavara…

Find out more »

Free Guided Lunchtime Meditations

September 20 @ 12:00 pm - December 8 @ 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

Tuesdays, Wednesdays and Thursdays 12pm – 12:15pm September 6 onward Simple and relaxing guided meditations, bringing stillness to the overloaded mind. Step back from ‘busyness’ and take with you a sense of clarity and peace when you leave. Lunchtime meditations are for those who don’t have a lot of time. No meditation experience is required. You do not need to bring anything. We have chairs and cushions for you to sit on. No need to register. Just come along. Avalokiteshavara…

Find out more »

Free Guided Lunchtime Meditations

September 21 @ 12:00 pm - December 9 @ 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

Tuesdays, Wednesdays and Thursdays 12pm – 12:15pm September 6 onward Simple and relaxing guided meditations, bringing stillness to the overloaded mind. Step back from ‘busyness’ and take with you a sense of clarity and peace when you leave. Lunchtime meditations are for those who don’t have a lot of time. No meditation experience is required. You do not need to bring anything. We have chairs and cushions for you to sit on. No need to register. Just come along. Avalokiteshavara…

Find out more »

Free Guided Lunchtime Meditations

September 22 @ 12:00 pm - December 10 @ 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

Tuesdays, Wednesdays and Thursdays 12pm – 12:15pm September 6 onward Simple and relaxing guided meditations, bringing stillness to the overloaded mind. Step back from ‘busyness’ and take with you a sense of clarity and peace when you leave. Lunchtime meditations are for those who don’t have a lot of time. No meditation experience is required. You do not need to bring anything. We have chairs and cushions for you to sit on. No need to register. Just come along. Avalokiteshavara…

Find out more »

Free Guided Lunchtime Meditations

September 27 @ 12:00 pm - December 15 @ 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

Tuesdays, Wednesdays and Thursdays 12pm – 12:15pm September 6 onward Simple and relaxing guided meditations, bringing stillness to the overloaded mind. Step back from ‘busyness’ and take with you a sense of clarity and peace when you leave. Lunchtime meditations are for those who don’t have a lot of time. No meditation experience is required. You do not need to bring anything. We have chairs and cushions for you to sit on. No need to register. Just come along. Avalokiteshavara…

Find out more »

Free Guided Lunchtime Meditations

September 28 @ 12:00 pm - December 16 @ 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

Tuesdays, Wednesdays and Thursdays 12pm – 12:15pm September 6 onward Simple and relaxing guided meditations, bringing stillness to the overloaded mind. Step back from ‘busyness’ and take with you a sense of clarity and peace when you leave. Lunchtime meditations are for those who don’t have a lot of time. No meditation experience is required. You do not need to bring anything. We have chairs and cushions for you to sit on. No need to register. Just come along. Avalokiteshavara…

Find out more »

Free Guided Lunchtime Meditations

September 29 @ 12:00 pm - December 17 @ 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

Tuesdays, Wednesdays and Thursdays 12pm – 12:15pm September 6 onward Simple and relaxing guided meditations, bringing stillness to the overloaded mind. Step back from ‘busyness’ and take with you a sense of clarity and peace when you leave. Lunchtime meditations are for those who don’t have a lot of time. No meditation experience is required. You do not need to bring anything. We have chairs and cushions for you to sit on. No need to register. Just come along. Avalokiteshavara…

Find out more »

October 2022

Free Guided Lunchtime Meditations

October 4 @ 12:00 pm - December 22 @ 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

Tuesdays, Wednesdays and Thursdays 12pm – 12:15pm September 6 onward Simple and relaxing guided meditations, bringing stillness to the overloaded mind. Step back from ‘busyness’ and take with you a sense of clarity and peace when you leave. Lunchtime meditations are for those who don’t have a lot of time. No meditation experience is required. You do not need to bring anything. We have chairs and cushions for you to sit on. No need to register. Just come along. Avalokiteshavara…

Find out more »

Free Guided Lunchtime Meditations

October 5 @ 12:00 pm - December 23 @ 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

Tuesdays, Wednesdays and Thursdays 12pm – 12:15pm September 6 onward Simple and relaxing guided meditations, bringing stillness to the overloaded mind. Step back from ‘busyness’ and take with you a sense of clarity and peace when you leave. Lunchtime meditations are for those who don’t have a lot of time. No meditation experience is required. You do not need to bring anything. We have chairs and cushions for you to sit on. No need to register. Just come along. Avalokiteshavara…

Find out more »

Free Guided Lunchtime Meditations

October 6 @ 12:00 pm - December 24 @ 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

Tuesdays, Wednesdays and Thursdays 12pm – 12:15pm September 6 onward Simple and relaxing guided meditations, bringing stillness to the overloaded mind. Step back from ‘busyness’ and take with you a sense of clarity and peace when you leave. Lunchtime meditations are for those who don’t have a lot of time. No meditation experience is required. You do not need to bring anything. We have chairs and cushions for you to sit on. No need to register. Just come along. Avalokiteshavara…

Find out more »

Open for Visits

October 11 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

this summer Tuesdays, Wednesdays and Thursdays 11am - 1pm From September 5 Need to take a break and relax in a peaceful meditation environment? We are open from 11am – 1pm on Tuesdays, Wednesdays and Thursdays this summer so that you can do just that. During our open hours, drop in, browse our shop or our library, enjoy a cup of tea, and do your own meditation. You are welcome to join us for a free 15-minute guided meditation at…

Find out more »

Free Guided Lunchtime Meditations

October 11 @ 12:00 pm - December 29 @ 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

Tuesdays, Wednesdays and Thursdays 12pm – 12:15pm September 6 onward Simple and relaxing guided meditations, bringing stillness to the overloaded mind. Step back from ‘busyness’ and take with you a sense of clarity and peace when you leave. Lunchtime meditations are for those who don’t have a lot of time. No meditation experience is required. You do not need to bring anything. We have chairs and cushions for you to sit on. No need to register. Just come along. Avalokiteshavara…

Find out more »

Meditation for World Peace – Free Tuesday Meditation Class

October 11 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 20, 2022

Free

Join us on Tuesday evenings and feel empowered to change yourself and change the world. This class begins with a guided breathing meditation followed by a  teaching exploring one aspect of Buddha’s teachings - which focus on solutions to problems in daily life. The teaching is followed by beautiful chanted prayers and dedication for all those who are experiencing difficulties. Everyone welcome regardless of background or previous experience. There is no charge for this class. For more information visit: akbc.ca

Find out more »

Wednesday Meditation Class – Letting Go of Negativity

October 12 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Wednesday, repeating until November 2, 2022

$12

Wednesday evenings 7pm - 8:30pm October 5 – Nov 2 (no class Oct 19) We have a lot of negativity directed inward towards ourselves, outwards towards other living beings and even inanimate objects. This negativity arises largely through the power of our familiarity with it. Unfortunately, as we hold onto grudges and painful feelings, we allow that negativity to accumulate within our mind. Buddha taught many purification practices to let go of this negativity in our mind. By consciously working…

Find out more »

Sunday Meditation Class – Letting Go of Negativity

October 23 @ 2:30 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Sunday, repeating until October 30, 2022

$12

Sunday afternoons 2:30 - 4pm October 2 - 30 (no class Oct 9 & 16) We have a lot of negativity directed inward towards ourselves, outwards towards other living beings and even inanimate objects. This negativity arises largely through the power of our familiarity with it. Unfortunately, as we hold onto grudges and painful feelings, we allow that negativity to accumulate within our mind. Buddha taught many purification practices to let go of this negativity in our mind. By consciously…

Find out more »

Open for Visits

October 25 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

this summer Tuesdays, Wednesdays and Thursdays 11am - 1pm From September 5 Need to take a break and relax in a peaceful meditation environment? We are open from 11am – 1pm on Tuesdays, Wednesdays and Thursdays this summer so that you can do just that. During our open hours, drop in, browse our shop or our library, enjoy a cup of tea, and do your own meditation. You are welcome to join us for a free 15-minute guided meditation at…

Find out more »

Free Guided Lunchtime Meditations

October 25, 2022 @ 12:00 pm - January 12, 2023 @ 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

Tuesdays, Wednesdays and Thursdays 12pm – 12:15pm September 6 onward Simple and relaxing guided meditations, bringing stillness to the overloaded mind. Step back from ‘busyness’ and take with you a sense of clarity and peace when you leave. Lunchtime meditations are for those who don’t have a lot of time. No meditation experience is required. You do not need to bring anything. We have chairs and cushions for you to sit on. No need to register. Just come along. Avalokiteshavara…

Find out more »

Meditation for World Peace – Free Tuesday Meditation Class

October 25 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 20, 2022

Free

Join us on Tuesday evenings and feel empowered to change yourself and change the world. This class begins with a guided breathing meditation followed by a  teaching exploring one aspect of Buddha’s teachings - which focus on solutions to problems in daily life. The teaching is followed by beautiful chanted prayers and dedication for all those who are experiencing difficulties. Everyone welcome regardless of background or previous experience. There is no charge for this class. For more information visit: akbc.ca

Find out more »

Open for Visits

October 26 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

this summer Tuesdays, Wednesdays and Thursdays 11am - 1pm From September 5 Need to take a break and relax in a peaceful meditation environment? We are open from 11am – 1pm on Tuesdays, Wednesdays and Thursdays this summer so that you can do just that. During our open hours, drop in, browse our shop or our library, enjoy a cup of tea, and do your own meditation. You are welcome to join us for a free 15-minute guided meditation at…

Find out more »

Free Guided Lunchtime Meditations

October 26, 2022 @ 12:00 pm - January 13, 2023 @ 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

Tuesdays, Wednesdays and Thursdays 12pm – 12:15pm September 6 onward Simple and relaxing guided meditations, bringing stillness to the overloaded mind. Step back from ‘busyness’ and take with you a sense of clarity and peace when you leave. Lunchtime meditations are for those who don’t have a lot of time. No meditation experience is required. You do not need to bring anything. We have chairs and cushions for you to sit on. No need to register. Just come along. Avalokiteshavara…

Find out more »

Wednesday Meditation Class – Letting Go of Negativity

October 26 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Wednesday, repeating until November 2, 2022

$12

Wednesday evenings 7pm - 8:30pm October 5 – Nov 2 (no class Oct 19) We have a lot of negativity directed inward towards ourselves, outwards towards other living beings and even inanimate objects. This negativity arises largely through the power of our familiarity with it. Unfortunately, as we hold onto grudges and painful feelings, we allow that negativity to accumulate within our mind. Buddha taught many purification practices to let go of this negativity in our mind. By consciously working…

Find out more »

Open for Visits

October 27 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

this summer Tuesdays, Wednesdays and Thursdays 11am - 1pm From September 5 Need to take a break and relax in a peaceful meditation environment? We are open from 11am – 1pm on Tuesdays, Wednesdays and Thursdays this summer so that you can do just that. During our open hours, drop in, browse our shop or our library, enjoy a cup of tea, and do your own meditation. You are welcome to join us for a free 15-minute guided meditation at…

Find out more »

Free Guided Lunchtime Meditations

October 27, 2022 @ 12:00 pm - January 14, 2023 @ 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

Tuesdays, Wednesdays and Thursdays 12pm – 12:15pm September 6 onward Simple and relaxing guided meditations, bringing stillness to the overloaded mind. Step back from ‘busyness’ and take with you a sense of clarity and peace when you leave. Lunchtime meditations are for those who don’t have a lot of time. No meditation experience is required. You do not need to bring anything. We have chairs and cushions for you to sit on. No need to register. Just come along. Avalokiteshavara…

Find out more »

Sunday Meditation Class – Letting Go of Negativity

October 30 @ 2:30 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Sunday, repeating until October 30, 2022

$12

Sunday afternoons 2:30 - 4pm October 2 - 30 (no class Oct 9 & 16) We have a lot of negativity directed inward towards ourselves, outwards towards other living beings and even inanimate objects. This negativity arises largely through the power of our familiarity with it. Unfortunately, as we hold onto grudges and painful feelings, we allow that negativity to accumulate within our mind. Buddha taught many purification practices to let go of this negativity in our mind. By consciously…

Find out more »

November 2022

Open for Visits

November 1 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

this summer Tuesdays, Wednesdays and Thursdays 11am - 1pm From September 5 Need to take a break and relax in a peaceful meditation environment? We are open from 11am – 1pm on Tuesdays, Wednesdays and Thursdays this summer so that you can do just that. During our open hours, drop in, browse our shop or our library, enjoy a cup of tea, and do your own meditation. You are welcome to join us for a free 15-minute guided meditation at…

Find out more »

Free Guided Lunchtime Meditations

November 1, 2022 @ 12:00 pm - January 19, 2023 @ 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

Tuesdays, Wednesdays and Thursdays 12pm – 12:15pm September 6 onward Simple and relaxing guided meditations, bringing stillness to the overloaded mind. Step back from ‘busyness’ and take with you a sense of clarity and peace when you leave. Lunchtime meditations are for those who don’t have a lot of time. No meditation experience is required. You do not need to bring anything. We have chairs and cushions for you to sit on. No need to register. Just come along. Avalokiteshavara…

Find out more »

Meditation for World Peace – Free Tuesday Meditation Class

November 1 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 20, 2022

Free

Join us on Tuesday evenings and feel empowered to change yourself and change the world. This class begins with a guided breathing meditation followed by a  teaching exploring one aspect of Buddha’s teachings - which focus on solutions to problems in daily life. The teaching is followed by beautiful chanted prayers and dedication for all those who are experiencing difficulties. Everyone welcome regardless of background or previous experience. There is no charge for this class. For more information visit: akbc.ca

Find out more »

Open for Visits

November 2 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

this summer Tuesdays, Wednesdays and Thursdays 11am - 1pm From September 5 Need to take a break and relax in a peaceful meditation environment? We are open from 11am – 1pm on Tuesdays, Wednesdays and Thursdays this summer so that you can do just that. During our open hours, drop in, browse our shop or our library, enjoy a cup of tea, and do your own meditation. You are welcome to join us for a free 15-minute guided meditation at…

Find out more »

Free Guided Lunchtime Meditations

November 2, 2022 @ 12:00 pm - January 20, 2023 @ 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

Tuesdays, Wednesdays and Thursdays 12pm – 12:15pm September 6 onward Simple and relaxing guided meditations, bringing stillness to the overloaded mind. Step back from ‘busyness’ and take with you a sense of clarity and peace when you leave. Lunchtime meditations are for those who don’t have a lot of time. No meditation experience is required. You do not need to bring anything. We have chairs and cushions for you to sit on. No need to register. Just come along. Avalokiteshavara…

Find out more »

Wednesday Meditation Class – Letting Go of Negativity

November 2 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Wednesday, repeating until November 2, 2022

$12

Wednesday evenings 7pm - 8:30pm October 5 – Nov 2 (no class Oct 19) We have a lot of negativity directed inward towards ourselves, outwards towards other living beings and even inanimate objects. This negativity arises largely through the power of our familiarity with it. Unfortunately, as we hold onto grudges and painful feelings, we allow that negativity to accumulate within our mind. Buddha taught many purification practices to let go of this negativity in our mind. By consciously working…

Find out more »

Open for Visits

November 3 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

this summer Tuesdays, Wednesdays and Thursdays 11am - 1pm From September 5 Need to take a break and relax in a peaceful meditation environment? We are open from 11am – 1pm on Tuesdays, Wednesdays and Thursdays this summer so that you can do just that. During our open hours, drop in, browse our shop or our library, enjoy a cup of tea, and do your own meditation. You are welcome to join us for a free 15-minute guided meditation at…

Find out more »

Free Guided Lunchtime Meditations

November 3, 2022 @ 12:00 pm - January 21, 2023 @ 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

Tuesdays, Wednesdays and Thursdays 12pm – 12:15pm September 6 onward Simple and relaxing guided meditations, bringing stillness to the overloaded mind. Step back from ‘busyness’ and take with you a sense of clarity and peace when you leave. Lunchtime meditations are for those who don’t have a lot of time. No meditation experience is required. You do not need to bring anything. We have chairs and cushions for you to sit on. No need to register. Just come along. Avalokiteshavara…

Find out more »

A Simple Training in Emptiness – half day course

November 5 @ 10:00 am - 1:00 pm
$25

Saturday 5 November 10am - 1pm with Resident Teacher. Gen Kelsang Kunden Spend a meaningful Saturday morning contemplating on the profound and extremely beautiful and liberating topic – emptiness. For us, things seem to exist outside our mind, but when we search for these independent, self-existing things with wisdom, we cannot find them. Because these do not exist. Contemplating deeply on the teachings on emptiness – the way things actually exist rather than the way they appear to exist –…

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Sunday Meditation Class – Opening Our Wisdom Eyes

November 6 @ 2:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Sunday, repeating until November 27, 2022

$12

Sunday afternoons 2:30 - 4pm Emptiness is the word used by Buddha to describe the ultimate nature of reality. The way things exist. Our painful feelings, our problems, difficulties arises due to our grasping at the world around us. When, through studying Buddha’s teachings and understand that reality is not fixed and solid, but dream-like, we gain anexperience of freedom from limitation that allows us to let go of our painful ways of relating to ourselves and the world. It…

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Open for Visits

November 8 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

this summer Tuesdays, Wednesdays and Thursdays 11am - 1pm From September 5 Need to take a break and relax in a peaceful meditation environment? We are open from 11am – 1pm on Tuesdays, Wednesdays and Thursdays this summer so that you can do just that. During our open hours, drop in, browse our shop or our library, enjoy a cup of tea, and do your own meditation. You are welcome to join us for a free 15-minute guided meditation at…

Find out more »

Free Guided Lunchtime Meditations

November 8, 2022 @ 12:00 pm - January 26, 2023 @ 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

Tuesdays, Wednesdays and Thursdays 12pm – 12:15pm September 6 onward Simple and relaxing guided meditations, bringing stillness to the overloaded mind. Step back from ‘busyness’ and take with you a sense of clarity and peace when you leave. Lunchtime meditations are for those who don’t have a lot of time. No meditation experience is required. You do not need to bring anything. We have chairs and cushions for you to sit on. No need to register. Just come along. Avalokiteshavara…

Find out more »

Meditation for World Peace – Free Tuesday Meditation Class

November 8 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 20, 2022

Free

Join us on Tuesday evenings and feel empowered to change yourself and change the world. This class begins with a guided breathing meditation followed by a  teaching exploring one aspect of Buddha’s teachings - which focus on solutions to problems in daily life. The teaching is followed by beautiful chanted prayers and dedication for all those who are experiencing difficulties. Everyone welcome regardless of background or previous experience. There is no charge for this class. For more information visit: akbc.ca

Find out more »

Open for Visits

November 9 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

this summer Tuesdays, Wednesdays and Thursdays 11am - 1pm From September 5 Need to take a break and relax in a peaceful meditation environment? We are open from 11am – 1pm on Tuesdays, Wednesdays and Thursdays this summer so that you can do just that. During our open hours, drop in, browse our shop or our library, enjoy a cup of tea, and do your own meditation. You are welcome to join us for a free 15-minute guided meditation at…

Find out more »

Free Guided Lunchtime Meditations

November 9, 2022 @ 12:00 pm - January 27, 2023 @ 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

Tuesdays, Wednesdays and Thursdays 12pm – 12:15pm September 6 onward Simple and relaxing guided meditations, bringing stillness to the overloaded mind. Step back from ‘busyness’ and take with you a sense of clarity and peace when you leave. Lunchtime meditations are for those who don’t have a lot of time. No meditation experience is required. You do not need to bring anything. We have chairs and cushions for you to sit on. No need to register. Just come along. Avalokiteshavara…

Find out more »

Wednesday Meditation Class – Opening Our Wisdom Eyes

November 9 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Wednesday, repeating until November 30, 2022

$12

Wednesday Evenings 7 - 8:30pm Emptiness is the word used by Buddha to describe the ultimate nature of reality. The way things exist. Our painful feelings, our problems, difficulties arises due to our grasping at the world around us. When, through studying Buddha’s teachings and understand that reality is not fixed and solid, but dream-like, we gain anexperience of freedom from limitation that allows us to let go of our painful ways of relating to ourselves and the world. It…

Find out more »

Open for Visits

November 10 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

this summer Tuesdays, Wednesdays and Thursdays 11am - 1pm From September 5 Need to take a break and relax in a peaceful meditation environment? We are open from 11am – 1pm on Tuesdays, Wednesdays and Thursdays this summer so that you can do just that. During our open hours, drop in, browse our shop or our library, enjoy a cup of tea, and do your own meditation. You are welcome to join us for a free 15-minute guided meditation at…

Find out more »

Free Guided Lunchtime Meditations

November 10, 2022 @ 12:00 pm - January 28, 2023 @ 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

Tuesdays, Wednesdays and Thursdays 12pm – 12:15pm September 6 onward Simple and relaxing guided meditations, bringing stillness to the overloaded mind. Step back from ‘busyness’ and take with you a sense of clarity and peace when you leave. Lunchtime meditations are for those who don’t have a lot of time. No meditation experience is required. You do not need to bring anything. We have chairs and cushions for you to sit on. No need to register. Just come along. Avalokiteshavara…

Find out more »

Sunday Meditation Class – Opening Our Wisdom Eyes

November 13 @ 2:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Sunday, repeating until November 27, 2022

$12

Sunday afternoons 2:30 - 4pm Emptiness is the word used by Buddha to describe the ultimate nature of reality. The way things exist. Our painful feelings, our problems, difficulties arises due to our grasping at the world around us. When, through studying Buddha’s teachings and understand that reality is not fixed and solid, but dream-like, we gain anexperience of freedom from limitation that allows us to let go of our painful ways of relating to ourselves and the world. It…

Find out more »

Open for Visits

November 15 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

this summer Tuesdays, Wednesdays and Thursdays 11am - 1pm From September 5 Need to take a break and relax in a peaceful meditation environment? We are open from 11am – 1pm on Tuesdays, Wednesdays and Thursdays this summer so that you can do just that. During our open hours, drop in, browse our shop or our library, enjoy a cup of tea, and do your own meditation. You are welcome to join us for a free 15-minute guided meditation at…

Find out more »

Free Guided Lunchtime Meditations

November 15, 2022 @ 12:00 pm - February 2, 2023 @ 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

Tuesdays, Wednesdays and Thursdays 12pm – 12:15pm September 6 onward Simple and relaxing guided meditations, bringing stillness to the overloaded mind. Step back from ‘busyness’ and take with you a sense of clarity and peace when you leave. Lunchtime meditations are for those who don’t have a lot of time. No meditation experience is required. You do not need to bring anything. We have chairs and cushions for you to sit on. No need to register. Just come along. Avalokiteshavara…

Find out more »

Meditation for World Peace – Free Tuesday Meditation Class

November 15 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 20, 2022

Free

Join us on Tuesday evenings and feel empowered to change yourself and change the world. This class begins with a guided breathing meditation followed by a  teaching exploring one aspect of Buddha’s teachings - which focus on solutions to problems in daily life. The teaching is followed by beautiful chanted prayers and dedication for all those who are experiencing difficulties. Everyone welcome regardless of background or previous experience. There is no charge for this class. For more information visit: akbc.ca

Find out more »

Open for Visits

November 16 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

this summer Tuesdays, Wednesdays and Thursdays 11am - 1pm From September 5 Need to take a break and relax in a peaceful meditation environment? We are open from 11am – 1pm on Tuesdays, Wednesdays and Thursdays this summer so that you can do just that. During our open hours, drop in, browse our shop or our library, enjoy a cup of tea, and do your own meditation. You are welcome to join us for a free 15-minute guided meditation at…

Find out more »

Free Guided Lunchtime Meditations

November 16, 2022 @ 12:00 pm - February 3, 2023 @ 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

Tuesdays, Wednesdays and Thursdays 12pm – 12:15pm September 6 onward Simple and relaxing guided meditations, bringing stillness to the overloaded mind. Step back from ‘busyness’ and take with you a sense of clarity and peace when you leave. Lunchtime meditations are for those who don’t have a lot of time. No meditation experience is required. You do not need to bring anything. We have chairs and cushions for you to sit on. No need to register. Just come along. Avalokiteshavara…

Find out more »

Wednesday Meditation Class – Opening Our Wisdom Eyes

November 16 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Wednesday, repeating until November 30, 2022

$12

Wednesday Evenings 7 - 8:30pm Emptiness is the word used by Buddha to describe the ultimate nature of reality. The way things exist. Our painful feelings, our problems, difficulties arises due to our grasping at the world around us. When, through studying Buddha’s teachings and understand that reality is not fixed and solid, but dream-like, we gain anexperience of freedom from limitation that allows us to let go of our painful ways of relating to ourselves and the world. It…

Find out more »

Open for Visits

November 17 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

this summer Tuesdays, Wednesdays and Thursdays 11am - 1pm From September 5 Need to take a break and relax in a peaceful meditation environment? We are open from 11am – 1pm on Tuesdays, Wednesdays and Thursdays this summer so that you can do just that. During our open hours, drop in, browse our shop or our library, enjoy a cup of tea, and do your own meditation. You are welcome to join us for a free 15-minute guided meditation at…

Find out more »

Free Guided Lunchtime Meditations

November 17, 2022 @ 12:00 pm - February 4, 2023 @ 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

Tuesdays, Wednesdays and Thursdays 12pm – 12:15pm September 6 onward Simple and relaxing guided meditations, bringing stillness to the overloaded mind. Step back from ‘busyness’ and take with you a sense of clarity and peace when you leave. Lunchtime meditations are for those who don’t have a lot of time. No meditation experience is required. You do not need to bring anything. We have chairs and cushions for you to sit on. No need to register. Just come along. Avalokiteshavara…

Find out more »

Sunday Meditation Class – Opening Our Wisdom Eyes

November 20 @ 2:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Sunday, repeating until November 27, 2022

$12

Sunday afternoons 2:30 - 4pm Emptiness is the word used by Buddha to describe the ultimate nature of reality. The way things exist. Our painful feelings, our problems, difficulties arises due to our grasping at the world around us. When, through studying Buddha’s teachings and understand that reality is not fixed and solid, but dream-like, we gain anexperience of freedom from limitation that allows us to let go of our painful ways of relating to ourselves and the world. It…

Find out more »

Special Public Talk Event

November 21 @ 7:00 pm - 8:30 pm
St George’s Anglican Church, 99 Woolwich Street
Guelph,
+ Google Map
$20

Finding Peace - Meditation, Inner Health and Happiness</h2? at St George Anglican Church auditorium 99 Woolwhich St, Guelph ON Join us for a a special public talk event with Gen Kelsang Thekchen, Resident Teacher at Kadampa Meditation Centre Canada in Toronto. Did you know that how we respond to problems and difficulties depends upon our mind? Learn to respond to difficulties with a positive and peaceful mind and experience happiness in your life. Develop and maintain your experience of inner…

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Open for Visits

November 22 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

this summer Tuesdays, Wednesdays and Thursdays 11am - 1pm From September 5 Need to take a break and relax in a peaceful meditation environment? We are open from 11am – 1pm on Tuesdays, Wednesdays and Thursdays this summer so that you can do just that. During our open hours, drop in, browse our shop or our library, enjoy a cup of tea, and do your own meditation. You are welcome to join us for a free 15-minute guided meditation at…

Find out more »

Free Guided Lunchtime Meditations

November 22, 2022 @ 12:00 pm - February 9, 2023 @ 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

Tuesdays, Wednesdays and Thursdays 12pm – 12:15pm September 6 onward Simple and relaxing guided meditations, bringing stillness to the overloaded mind. Step back from ‘busyness’ and take with you a sense of clarity and peace when you leave. Lunchtime meditations are for those who don’t have a lot of time. No meditation experience is required. You do not need to bring anything. We have chairs and cushions for you to sit on. No need to register. Just come along. Avalokiteshavara…

Find out more »

Meditation for World Peace – Free Tuesday Meditation Class

November 22 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 20, 2022

Free

Join us on Tuesday evenings and feel empowered to change yourself and change the world. This class begins with a guided breathing meditation followed by a  teaching exploring one aspect of Buddha’s teachings - which focus on solutions to problems in daily life. The teaching is followed by beautiful chanted prayers and dedication for all those who are experiencing difficulties. Everyone welcome regardless of background or previous experience. There is no charge for this class. For more information visit: akbc.ca

Find out more »

Open for Visits

November 23 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

this summer Tuesdays, Wednesdays and Thursdays 11am - 1pm From September 5 Need to take a break and relax in a peaceful meditation environment? We are open from 11am – 1pm on Tuesdays, Wednesdays and Thursdays this summer so that you can do just that. During our open hours, drop in, browse our shop or our library, enjoy a cup of tea, and do your own meditation. You are welcome to join us for a free 15-minute guided meditation at…

Find out more »

Free Guided Lunchtime Meditations

November 23, 2022 @ 12:00 pm - February 10, 2023 @ 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

Tuesdays, Wednesdays and Thursdays 12pm – 12:15pm September 6 onward Simple and relaxing guided meditations, bringing stillness to the overloaded mind. Step back from ‘busyness’ and take with you a sense of clarity and peace when you leave. Lunchtime meditations are for those who don’t have a lot of time. No meditation experience is required. You do not need to bring anything. We have chairs and cushions for you to sit on. No need to register. Just come along. Avalokiteshavara…

Find out more »

Wednesday Meditation Class – Opening Our Wisdom Eyes

November 23 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Wednesday, repeating until November 30, 2022

$12

Wednesday Evenings 7 - 8:30pm Emptiness is the word used by Buddha to describe the ultimate nature of reality. The way things exist. Our painful feelings, our problems, difficulties arises due to our grasping at the world around us. When, through studying Buddha’s teachings and understand that reality is not fixed and solid, but dream-like, we gain anexperience of freedom from limitation that allows us to let go of our painful ways of relating to ourselves and the world. It…

Find out more »

Open for Visits

November 24 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

this summer Tuesdays, Wednesdays and Thursdays 11am - 1pm From September 5 Need to take a break and relax in a peaceful meditation environment? We are open from 11am – 1pm on Tuesdays, Wednesdays and Thursdays this summer so that you can do just that. During our open hours, drop in, browse our shop or our library, enjoy a cup of tea, and do your own meditation. You are welcome to join us for a free 15-minute guided meditation at…

Find out more »

Free Guided Lunchtime Meditations

November 24, 2022 @ 12:00 pm - February 11, 2023 @ 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

Tuesdays, Wednesdays and Thursdays 12pm – 12:15pm September 6 onward Simple and relaxing guided meditations, bringing stillness to the overloaded mind. Step back from ‘busyness’ and take with you a sense of clarity and peace when you leave. Lunchtime meditations are for those who don’t have a lot of time. No meditation experience is required. You do not need to bring anything. We have chairs and cushions for you to sit on. No need to register. Just come along. Avalokiteshavara…

Find out more »

Sunday Meditation Class – Opening Our Wisdom Eyes

November 27 @ 2:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Sunday, repeating until November 27, 2022

$12

Sunday afternoons 2:30 - 4pm Emptiness is the word used by Buddha to describe the ultimate nature of reality. The way things exist. Our painful feelings, our problems, difficulties arises due to our grasping at the world around us. When, through studying Buddha’s teachings and understand that reality is not fixed and solid, but dream-like, we gain anexperience of freedom from limitation that allows us to let go of our painful ways of relating to ourselves and the world. It…

Find out more »

Open for Visits

November 29 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

this summer Tuesdays, Wednesdays and Thursdays 11am - 1pm From September 5 Need to take a break and relax in a peaceful meditation environment? We are open from 11am – 1pm on Tuesdays, Wednesdays and Thursdays this summer so that you can do just that. During our open hours, drop in, browse our shop or our library, enjoy a cup of tea, and do your own meditation. You are welcome to join us for a free 15-minute guided meditation at…

Find out more »

Free Guided Lunchtime Meditations

November 29, 2022 @ 12:00 pm - February 16, 2023 @ 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

Tuesdays, Wednesdays and Thursdays 12pm – 12:15pm September 6 onward Simple and relaxing guided meditations, bringing stillness to the overloaded mind. Step back from ‘busyness’ and take with you a sense of clarity and peace when you leave. Lunchtime meditations are for those who don’t have a lot of time. No meditation experience is required. You do not need to bring anything. We have chairs and cushions for you to sit on. No need to register. Just come along. Avalokiteshavara…

Find out more »

Meditation for World Peace – Free Tuesday Meditation Class

November 29 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 20, 2022

Free

Join us on Tuesday evenings and feel empowered to change yourself and change the world. This class begins with a guided breathing meditation followed by a  teaching exploring one aspect of Buddha’s teachings - which focus on solutions to problems in daily life. The teaching is followed by beautiful chanted prayers and dedication for all those who are experiencing difficulties. Everyone welcome regardless of background or previous experience. There is no charge for this class. For more information visit: akbc.ca

Find out more »

Open for Visits

November 30 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

this summer Tuesdays, Wednesdays and Thursdays 11am - 1pm From September 5 Need to take a break and relax in a peaceful meditation environment? We are open from 11am – 1pm on Tuesdays, Wednesdays and Thursdays this summer so that you can do just that. During our open hours, drop in, browse our shop or our library, enjoy a cup of tea, and do your own meditation. You are welcome to join us for a free 15-minute guided meditation at…

Find out more »

Free Guided Lunchtime Meditations

November 30, 2022 @ 12:00 pm - February 17, 2023 @ 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

Tuesdays, Wednesdays and Thursdays 12pm – 12:15pm September 6 onward Simple and relaxing guided meditations, bringing stillness to the overloaded mind. Step back from ‘busyness’ and take with you a sense of clarity and peace when you leave. Lunchtime meditations are for those who don’t have a lot of time. No meditation experience is required. You do not need to bring anything. We have chairs and cushions for you to sit on. No need to register. Just come along. Avalokiteshavara…

Find out more »

Wednesday Meditation Class – Opening Our Wisdom Eyes

November 30 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Wednesday, repeating until November 30, 2022

$12

Wednesday Evenings 7 - 8:30pm Emptiness is the word used by Buddha to describe the ultimate nature of reality. The way things exist. Our painful feelings, our problems, difficulties arises due to our grasping at the world around us. When, through studying Buddha’s teachings and understand that reality is not fixed and solid, but dream-like, we gain anexperience of freedom from limitation that allows us to let go of our painful ways of relating to ourselves and the world. It…

Find out more »

December 2022

Open for Visits

December 1 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

this summer Tuesdays, Wednesdays and Thursdays 11am - 1pm From September 5 Need to take a break and relax in a peaceful meditation environment? We are open from 11am – 1pm on Tuesdays, Wednesdays and Thursdays this summer so that you can do just that. During our open hours, drop in, browse our shop or our library, enjoy a cup of tea, and do your own meditation. You are welcome to join us for a free 15-minute guided meditation at…

Find out more »

Free Guided Lunchtime Meditations

December 1, 2022 @ 12:00 pm - February 18, 2023 @ 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

Tuesdays, Wednesdays and Thursdays 12pm – 12:15pm September 6 onward Simple and relaxing guided meditations, bringing stillness to the overloaded mind. Step back from ‘busyness’ and take with you a sense of clarity and peace when you leave. Lunchtime meditations are for those who don’t have a lot of time. No meditation experience is required. You do not need to bring anything. We have chairs and cushions for you to sit on. No need to register. Just come along. Avalokiteshavara…

Find out more »

No More Guilt! – half day meditation course

December 3 @ 10:00 am - 1:00 pm
$25

with Gen Kelsang Kunden Guilt can be very painful and even destructive. With guilt, we can find ourselves frequently reliving painful memories of the past which then negatively impact on how we live today. It is very common for us to be our own harshest judge and give ourselves a hard time over mistakes we have made. When we develop guilt, we are identifying ourself as a bad or worthless person and this not only causes us a lot of…

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Open for Visits

December 6 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

this summer Tuesdays, Wednesdays and Thursdays 11am - 1pm From September 5 Need to take a break and relax in a peaceful meditation environment? We are open from 11am – 1pm on Tuesdays, Wednesdays and Thursdays this summer so that you can do just that. During our open hours, drop in, browse our shop or our library, enjoy a cup of tea, and do your own meditation. You are welcome to join us for a free 15-minute guided meditation at…

Find out more »

Free Guided Lunchtime Meditations

December 6, 2022 @ 12:00 pm - February 23, 2023 @ 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

Tuesdays, Wednesdays and Thursdays 12pm – 12:15pm September 6 onward Simple and relaxing guided meditations, bringing stillness to the overloaded mind. Step back from ‘busyness’ and take with you a sense of clarity and peace when you leave. Lunchtime meditations are for those who don’t have a lot of time. No meditation experience is required. You do not need to bring anything. We have chairs and cushions for you to sit on. No need to register. Just come along. Avalokiteshavara…

Find out more »

Meditation for World Peace – Free Tuesday Meditation Class

December 6 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 20, 2022

Free

Join us on Tuesday evenings and feel empowered to change yourself and change the world. This class begins with a guided breathing meditation followed by a  teaching exploring one aspect of Buddha’s teachings - which focus on solutions to problems in daily life. The teaching is followed by beautiful chanted prayers and dedication for all those who are experiencing difficulties. Everyone welcome regardless of background or previous experience. There is no charge for this class. For more information visit: akbc.ca

Find out more »

Open for Visits

December 7 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

this summer Tuesdays, Wednesdays and Thursdays 11am - 1pm From September 5 Need to take a break and relax in a peaceful meditation environment? We are open from 11am – 1pm on Tuesdays, Wednesdays and Thursdays this summer so that you can do just that. During our open hours, drop in, browse our shop or our library, enjoy a cup of tea, and do your own meditation. You are welcome to join us for a free 15-minute guided meditation at…

Find out more »

Free Guided Lunchtime Meditations

December 7, 2022 @ 12:00 pm - February 24, 2023 @ 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

Tuesdays, Wednesdays and Thursdays 12pm – 12:15pm September 6 onward Simple and relaxing guided meditations, bringing stillness to the overloaded mind. Step back from ‘busyness’ and take with you a sense of clarity and peace when you leave. Lunchtime meditations are for those who don’t have a lot of time. No meditation experience is required. You do not need to bring anything. We have chairs and cushions for you to sit on. No need to register. Just come along. Avalokiteshavara…

Find out more »

Open for Visits

December 8 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

this summer Tuesdays, Wednesdays and Thursdays 11am - 1pm From September 5 Need to take a break and relax in a peaceful meditation environment? We are open from 11am – 1pm on Tuesdays, Wednesdays and Thursdays this summer so that you can do just that. During our open hours, drop in, browse our shop or our library, enjoy a cup of tea, and do your own meditation. You are welcome to join us for a free 15-minute guided meditation at…

Find out more »

Free Guided Lunchtime Meditations

December 8, 2022 @ 12:00 pm - February 25, 2023 @ 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

Tuesdays, Wednesdays and Thursdays 12pm – 12:15pm September 6 onward Simple and relaxing guided meditations, bringing stillness to the overloaded mind. Step back from ‘busyness’ and take with you a sense of clarity and peace when you leave. Lunchtime meditations are for those who don’t have a lot of time. No meditation experience is required. You do not need to bring anything. We have chairs and cushions for you to sit on. No need to register. Just come along. Avalokiteshavara…

Find out more »

Open for Visits

December 13 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

this summer Tuesdays, Wednesdays and Thursdays 11am - 1pm From September 5 Need to take a break and relax in a peaceful meditation environment? We are open from 11am – 1pm on Tuesdays, Wednesdays and Thursdays this summer so that you can do just that. During our open hours, drop in, browse our shop or our library, enjoy a cup of tea, and do your own meditation. You are welcome to join us for a free 15-minute guided meditation at…

Find out more »

Free Guided Lunchtime Meditations

December 13, 2022 @ 12:00 pm - March 2, 2023 @ 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

Tuesdays, Wednesdays and Thursdays 12pm – 12:15pm September 6 onward Simple and relaxing guided meditations, bringing stillness to the overloaded mind. Step back from ‘busyness’ and take with you a sense of clarity and peace when you leave. Lunchtime meditations are for those who don’t have a lot of time. No meditation experience is required. You do not need to bring anything. We have chairs and cushions for you to sit on. No need to register. Just come along. Avalokiteshavara…

Find out more »

Meditation for World Peace – Free Tuesday Meditation Class

December 13 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 20, 2022

Free

Join us on Tuesday evenings and feel empowered to change yourself and change the world. This class begins with a guided breathing meditation followed by a  teaching exploring one aspect of Buddha’s teachings - which focus on solutions to problems in daily life. The teaching is followed by beautiful chanted prayers and dedication for all those who are experiencing difficulties. Everyone welcome regardless of background or previous experience. There is no charge for this class. For more information visit: akbc.ca

Find out more »

Open for Visits

December 14 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

this summer Tuesdays, Wednesdays and Thursdays 11am - 1pm From September 5 Need to take a break and relax in a peaceful meditation environment? We are open from 11am – 1pm on Tuesdays, Wednesdays and Thursdays this summer so that you can do just that. During our open hours, drop in, browse our shop or our library, enjoy a cup of tea, and do your own meditation. You are welcome to join us for a free 15-minute guided meditation at…

Find out more »

Free Guided Lunchtime Meditations

December 14, 2022 @ 12:00 pm - March 3, 2023 @ 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

Tuesdays, Wednesdays and Thursdays 12pm – 12:15pm September 6 onward Simple and relaxing guided meditations, bringing stillness to the overloaded mind. Step back from ‘busyness’ and take with you a sense of clarity and peace when you leave. Lunchtime meditations are for those who don’t have a lot of time. No meditation experience is required. You do not need to bring anything. We have chairs and cushions for you to sit on. No need to register. Just come along. Avalokiteshavara…

Find out more »

Open for Visits

December 15 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

this summer Tuesdays, Wednesdays and Thursdays 11am - 1pm From September 5 Need to take a break and relax in a peaceful meditation environment? We are open from 11am – 1pm on Tuesdays, Wednesdays and Thursdays this summer so that you can do just that. During our open hours, drop in, browse our shop or our library, enjoy a cup of tea, and do your own meditation. You are welcome to join us for a free 15-minute guided meditation at…

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Free Guided Lunchtime Meditations

December 15, 2022 @ 12:00 pm - March 4, 2023 @ 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, Wednesday and Thursday, repeating until December 15, 2022

Free

Tuesdays, Wednesdays and Thursdays 12pm – 12:15pm September 6 onward Simple and relaxing guided meditations, bringing stillness to the overloaded mind. Step back from ‘busyness’ and take with you a sense of clarity and peace when you leave. Lunchtime meditations are for those who don’t have a lot of time. No meditation experience is required. You do not need to bring anything. We have chairs and cushions for you to sit on. No need to register. Just come along. Avalokiteshavara…

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Meditation for World Peace – Free Tuesday Meditation Class

December 20 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 20, 2022

Free

Join us on Tuesday evenings and feel empowered to change yourself and change the world. This class begins with a guided breathing meditation followed by a  teaching exploring one aspect of Buddha’s teachings - which focus on solutions to problems in daily life. The teaching is followed by beautiful chanted prayers and dedication for all those who are experiencing difficulties. Everyone welcome regardless of background or previous experience. There is no charge for this class. For more information visit: akbc.ca

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