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April 2021
Thursday Meditation Class – Living Lightly in the Moment
Living Lightly in the Moment 7-8:30pm Onsite & Online with Resident Teacher, Gen Kelsang Kunden The purpose of our Thursday evening class is to deepen our experience of emptiness – the ultimate nature of reality – through meditation. Buddha taught that in order to become permanently free from suffering, we need to eradicate its cause, self grasping ignorance from our mind. Through contemplating and meditating on Buddha’s wisdom teachings again and again with an open mind, we can gain the…
Find out more »Sunday Meditation Class – Advice for a Happy Life
Advice for a Happy Life 2:30 - 4pm online & onsite with Resident Teacher, Gen Kelsang Kunden One thousand years ago, the great Indian Buddhist Master Atisha was instrumental in reviving pure Buddhism in Tibet. When he was about to return to India, he gave very special advice which, if applied in our life even today, can lead us to pure and everlasting happiness. This ancient wisdom practice, known as Advice from Atisha’s Heart, is a perfect method for keeping…
Find out more »How To Beat Anxiety and Depression – Public Talk
TUESDAY 6 APRIL 7 - 8:30PM WITH NATIONAL SPIRITUAL DIRECTOR OF CANADA, GENLA KELSANG KHYENRAB ONLINE & ONSITE any people today feel lost, even broken, with life seeming to have no meaning. Worry, anxiety, despair and depression consume both energy and relationships. However, the teachings of Buddha offer ancient wisdom and practical compassion which, if actively put into our lives, can utterly transform our world bringing hope, purpose, light and meaning where previously there was only misery and darkness. We can…
Find out more »Wednesday Meditation Class – Advice for a Happy Life
Advice for a Happy Life 7 - 8:30pm online & onsite with Resident Teacher, Gen Kelsang Kunden One thousand years ago, the great Indian Buddhist Master Atisha was instrumental in reviving pure Buddhism in Tibet. When he was about to return to India, he gave very special advice which, if applied in our life even today, can lead us to pure and everlasting happiness. This ancient wisdom practice, known as Advice from Atisha’s Heart, is a perfect method for keeping…
Find out more »Thursday Meditation Class – Living Lightly in the Moment
Living Lightly in the Moment 7-8:30pm Onsite & Online with Resident Teacher, Gen Kelsang Kunden The purpose of our Thursday evening class is to deepen our experience of emptiness – the ultimate nature of reality – through meditation. Buddha taught that in order to become permanently free from suffering, we need to eradicate its cause, self grasping ignorance from our mind. Through contemplating and meditating on Buddha’s wisdom teachings again and again with an open mind, we can gain the…
Find out more »Breathe, Pray, Love – a half day course
SATURDAY 10 APRIL 10AM – 1PM WITH RESIDENT TEACHER GEN KELSANG KUNDEN LIVE-STREAMED (AVAILABLE FOR 72 HOURS AFTER COURSE END FOR REGISTERED ATTENDEES) We all need techniques to de-stress, relax and bring balance and harmony into our hectic lives. This is the function of meditation practice - to make our mind calm and peaceful. Within that our own peace mind, we can generate loving kindness and send powerful positive thoughts and wishes to all living beings. Come along for this Saturday morning…
Find out more »Sunday Meditation Class – Advice for a Happy Life
Advice for a Happy Life 2:30 - 4pm online & onsite with Resident Teacher, Gen Kelsang Kunden One thousand years ago, the great Indian Buddhist Master Atisha was instrumental in reviving pure Buddhism in Tibet. When he was about to return to India, he gave very special advice which, if applied in our life even today, can lead us to pure and everlasting happiness. This ancient wisdom practice, known as Advice from Atisha’s Heart, is a perfect method for keeping…
Find out more »Tuesday Meditation Class – 21 Meditations
Tuesday Evenings 7 - 8:30pm with Resident Teacher, Gen Kelsang Kunden Join us onsite or online with zoom as we engage in the traditional 21 lamrim meditations - practiced for centuries in the East and now in downtown Guelph. In each class we will engage in one lamrim (stages of the path to Enlightenment) meditation. Each class will consist of a guided breathing meditation, followed by a teaching to familiarize ourselves with the points to contemplate of this weeks lamrim…
Find out more »Wednesday Meditation Class – Advice for a Happy Life
Advice for a Happy Life 7 - 8:30pm online & onsite with Resident Teacher, Gen Kelsang Kunden One thousand years ago, the great Indian Buddhist Master Atisha was instrumental in reviving pure Buddhism in Tibet. When he was about to return to India, he gave very special advice which, if applied in our life even today, can lead us to pure and everlasting happiness. This ancient wisdom practice, known as Advice from Atisha’s Heart, is a perfect method for keeping…
Find out more »Sunday Meditation Class – Advice for a Happy Life
Advice for a Happy Life 2:30 - 4pm online & onsite with Resident Teacher, Gen Kelsang Kunden One thousand years ago, the great Indian Buddhist Master Atisha was instrumental in reviving pure Buddhism in Tibet. When he was about to return to India, he gave very special advice which, if applied in our life even today, can lead us to pure and everlasting happiness. This ancient wisdom practice, known as Advice from Atisha’s Heart, is a perfect method for keeping…
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