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July 2020
Sunday Meditation Classes – Increasing Patience in Our Daily Life
For meditation classes on Sunday afternoons this July will focus deepening our practice of patience. By patience we do not mean “gritting our teeth” and bearing it but instead a deep patience that is experienced by a peaceful mind, free from problems. This patience comes from increasing our wisdom and our compassion. Over the month of July, we will learn how we can be patient, content and happy in even the most difficult times, by increasing our inner wisdom and…
Find out more »Online & Onsite Simply Meditate Class
teaching & guided meditation online with Kelsang Kunden This class is an ideal starting place for those wishing to learn meditation. The simply meditate class will begin with an introduction and a breathing meditation to relax our body and mind to find our own inner peace. We will then be introduced to a meditation that will increase our positivity, peace of mind and sense of well being. Kelsang Kunden will then guide us through that twenty minute meditation. No meditation…
Find out more »How to Be Happy in Uncertain Times – Meditation Class
onsite at AKBC with Kelsang Kunden online via Zoom with Kelsang Legden The sickness, poverty, injustice and uncertainty in the world can be overwhelming if we feel that it is impossible to find happiness. But is not only possible for us to find happiness in these uncertain times, training in happiness is essential. Without training the ability to uproot our negative minds- our fears and anxieties and unhappiness, they will remain in our mind where they will continue to cause…
Find out more »Wednesday Meditation Class – Increasing Patience in Daily Life
For meditation classes on Wednesday evenings this July will focus deepening our practice of patience. By patience we do not mean “gritting our teeth” and bearing it but instead a deep patience that is experienced by a peaceful mind, free from problems. This patience comes from increasing our wisdom and our compassion. Over the month of July, we will learn how we can be patient, content and happy in even the most difficult times, by increasing our inner wisdom and…
Find out more »Little Bites Appy Tour
Please note! Check website for actual tour dates. Occasional Thursdays only! Tasty things come in small packages Sometimes we just need a bite or four followed by libations to complement and quench your thirst. Introducing Little Bites Appetizer Tour where we do just that. Join Taste Detours on a bit of a shorter tour where we’ll visit a few of our food purveyors to feast on their tastiest morsels and sample local spirits. Little feasts and beer /wine tastings. Set your Thursday night off on…
Find out more »EatStreet: A Moveable Brunch
Please note! Check website for actual tour dates. Occasional Saturdays only! We’ll start with the very idea of where Guelph began: the Guelph Farmers’ Market. This Saturday morning tour will take a deep dive into Guelph’s agricultural roots. After sampling from a few different market purveyors, we’ll head off throughout several stops in downtown Guelph. A bit of sweet, some savoury, a World of Taste, and much fun in between.
Find out more »Sunday Meditation Classes – Increasing Patience in Our Daily Life
For meditation classes on Sunday afternoons this July will focus deepening our practice of patience. By patience we do not mean “gritting our teeth” and bearing it but instead a deep patience that is experienced by a peaceful mind, free from problems. This patience comes from increasing our wisdom and our compassion. Over the month of July, we will learn how we can be patient, content and happy in even the most difficult times, by increasing our inner wisdom and…
Find out more »Online & Onsite Simply Meditate Class
teaching & guided meditation online with Kelsang Kunden This class is an ideal starting place for those wishing to learn meditation. The simply meditate class will begin with an introduction and a breathing meditation to relax our body and mind to find our own inner peace. We will then be introduced to a meditation that will increase our positivity, peace of mind and sense of well being. Kelsang Kunden will then guide us through that twenty minute meditation. No meditation…
Find out more »How to Be Happy in Uncertain Times – Meditation Class
onsite at AKBC with Kelsang Kunden online via Zoom with Kelsang Legden The sickness, poverty, injustice and uncertainty in the world can be overwhelming if we feel that it is impossible to find happiness. But is not only possible for us to find happiness in these uncertain times, training in happiness is essential. Without training the ability to uproot our negative minds- our fears and anxieties and unhappiness, they will remain in our mind where they will continue to cause…
Find out more »Wednesday Meditation Class – Increasing Patience in Daily Life
For meditation classes on Wednesday evenings this July will focus deepening our practice of patience. By patience we do not mean “gritting our teeth” and bearing it but instead a deep patience that is experienced by a peaceful mind, free from problems. This patience comes from increasing our wisdom and our compassion. Over the month of July, we will learn how we can be patient, content and happy in even the most difficult times, by increasing our inner wisdom and…
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