Events Search and Views Navigation
September 2022
Free Guided Lunchtime Meditations
Tuesdays, Wednesdays and Thursdays 12pm – 12:15pm September 6 onward Simple and relaxing guided meditations, bringing stillness to the overloaded mind. Step back from ‘busyness’ and take with you a sense of clarity and peace when you leave. Lunchtime meditations are for those who don’t have a lot of time. No meditation experience is required. You do not need to bring anything. We have chairs and cushions for you to sit on. No need to register. Just come along. Avalokiteshavara…
Find out more »Free Guided Lunchtime Meditations
Tuesdays, Wednesdays and Thursdays 12pm – 12:15pm September 6 onward Simple and relaxing guided meditations, bringing stillness to the overloaded mind. Step back from ‘busyness’ and take with you a sense of clarity and peace when you leave. Lunchtime meditations are for those who don’t have a lot of time. No meditation experience is required. You do not need to bring anything. We have chairs and cushions for you to sit on. No need to register. Just come along. Avalokiteshavara…
Find out more »October 2022
Free Guided Lunchtime Meditations
Tuesdays, Wednesdays and Thursdays 12pm – 12:15pm September 6 onward Simple and relaxing guided meditations, bringing stillness to the overloaded mind. Step back from ‘busyness’ and take with you a sense of clarity and peace when you leave. Lunchtime meditations are for those who don’t have a lot of time. No meditation experience is required. You do not need to bring anything. We have chairs and cushions for you to sit on. No need to register. Just come along. Avalokiteshavara…
Find out more »Free Guided Lunchtime Meditations
Tuesdays, Wednesdays and Thursdays 12pm – 12:15pm September 6 onward Simple and relaxing guided meditations, bringing stillness to the overloaded mind. Step back from ‘busyness’ and take with you a sense of clarity and peace when you leave. Lunchtime meditations are for those who don’t have a lot of time. No meditation experience is required. You do not need to bring anything. We have chairs and cushions for you to sit on. No need to register. Just come along. Avalokiteshavara…
Find out more »Free Guided Lunchtime Meditations
Tuesdays, Wednesdays and Thursdays 12pm – 12:15pm September 6 onward Simple and relaxing guided meditations, bringing stillness to the overloaded mind. Step back from ‘busyness’ and take with you a sense of clarity and peace when you leave. Lunchtime meditations are for those who don’t have a lot of time. No meditation experience is required. You do not need to bring anything. We have chairs and cushions for you to sit on. No need to register. Just come along. Avalokiteshavara…
Find out more »ON-DECK | Guelph’s Queer+Trans Youth DJ Club
Calling all queer+trans youth (aged 15-21) in Guelph, Ontario! Are you interested in learning about DJing, practicing with club-ready gear, learning new skills, and making friends along the way? Then this opportunity is for you! Join local queer DJ OrangaDang every other Monday from 7-9 pm at Onyx Nightclub for ON-DECK | Guelph’s queer+trans youth DJ club. Bring your own music: Load up a USB or cloud storage with 2-4 of your favourite songs. See if you like it: Jump…
Find out more »Open for Visits
this summer Tuesdays, Wednesdays and Thursdays 11am - 1pm From September 5 Need to take a break and relax in a peaceful meditation environment? We are open from 11am – 1pm on Tuesdays, Wednesdays and Thursdays this summer so that you can do just that. During our open hours, drop in, browse our shop or our library, enjoy a cup of tea, and do your own meditation. You are welcome to join us for a free 15-minute guided meditation at…
Find out more »Free Guided Lunchtime Meditations
Tuesdays, Wednesdays and Thursdays 12pm – 12:15pm September 6 onward Simple and relaxing guided meditations, bringing stillness to the overloaded mind. Step back from ‘busyness’ and take with you a sense of clarity and peace when you leave. Lunchtime meditations are for those who don’t have a lot of time. No meditation experience is required. You do not need to bring anything. We have chairs and cushions for you to sit on. No need to register. Just come along. Avalokiteshavara…
Find out more »Meditation for World Peace – Free Tuesday Meditation Class
Join us on Tuesday evenings and feel empowered to change yourself and change the world. This class begins with a guided breathing meditation followed by a teaching exploring one aspect of Buddha’s teachings - which focus on solutions to problems in daily life. The teaching is followed by beautiful chanted prayers and dedication for all those who are experiencing difficulties. Everyone welcome regardless of background or previous experience. There is no charge for this class. For more information visit: akbc.ca
Find out more »Wednesday Meditation Class – Letting Go of Negativity
Wednesday evenings 7pm - 8:30pm October 5 – Nov 2 (no class Oct 19) We have a lot of negativity directed inward towards ourselves, outwards towards other living beings and even inanimate objects. This negativity arises largely through the power of our familiarity with it. Unfortunately, as we hold onto grudges and painful feelings, we allow that negativity to accumulate within our mind. Buddha taught many purification practices to let go of this negativity in our mind. By consciously working…
Find out more »