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August 2021
Wednesday Meditation Class in August – Happiness Matters
WEDNESDAYS IN AUGUST HAPPINESS MATTERS MEDITATION CLASSES ONLINE AND ONSITE 7 - 8:30PM Happiness is important. It’s important for our physical, spiritual and mental well-being. But what is the secret to happiness? How can we find the peace, contentment and mental equilibrium that contribute to our daily happiness? Buddha explained that being happy is all about mental attitude, not what we have or what we do. Everyone has the potential for deep and lasting happiness, and here is our chance to…
Find out more »Sunday Meditation Class in August – Happiness Matters
SUNDAYS IN AUGUST HAPPINESS MATTERS MEDITATION CLASSES ONLINE AND ONSITE 2:30 - 4PM (FROM AUGUST 15) Happiness is important. It’s important for our physical, spiritual and mental well-being. But what is the secret to happiness? How can we find the peace, contentment and mental equilibrium that contribute to our daily happiness? Buddha explained that being happy is all about mental attitude, not what we have or what we do. Everyone has the potential for deep and lasting happiness, and here is…
Find out more »Tuesday Meditation Class – 21 Meditations
Tuesday Evenings 7 - 8:30pm with Resident Teacher, Gen Kelsang Kunden Join us onsite or online with zoom as we engage in the traditional 21 lamrim meditations - practiced for centuries in the East and now in downtown Guelph. In each class we will engage in one lamrim (stages of the path to Enlightenment) meditation. Each class will consist of a guided breathing meditation, followed by a teaching to familiarize ourselves with the points to contemplate of this weeks lamrim…
Find out more »Wednesday Meditation Class in August – Happiness Matters
WEDNESDAYS IN AUGUST HAPPINESS MATTERS MEDITATION CLASSES ONLINE AND ONSITE 7 - 8:30PM Happiness is important. It’s important for our physical, spiritual and mental well-being. But what is the secret to happiness? How can we find the peace, contentment and mental equilibrium that contribute to our daily happiness? Buddha explained that being happy is all about mental attitude, not what we have or what we do. Everyone has the potential for deep and lasting happiness, and here is our chance to…
Find out more »Sunday Meditation Class in August – Happiness Matters
SUNDAYS IN AUGUST HAPPINESS MATTERS MEDITATION CLASSES ONLINE AND ONSITE 2:30 - 4PM (FROM AUGUST 15) Happiness is important. It’s important for our physical, spiritual and mental well-being. But what is the secret to happiness? How can we find the peace, contentment and mental equilibrium that contribute to our daily happiness? Buddha explained that being happy is all about mental attitude, not what we have or what we do. Everyone has the potential for deep and lasting happiness, and here is…
Find out more »Tuesday Meditation Class – 21 Meditations
Tuesday Evenings 7 - 8:30pm with Resident Teacher, Gen Kelsang Kunden Join us onsite or online with zoom as we engage in the traditional 21 lamrim meditations - practiced for centuries in the East and now in downtown Guelph. In each class we will engage in one lamrim (stages of the path to Enlightenment) meditation. Each class will consist of a guided breathing meditation, followed by a teaching to familiarize ourselves with the points to contemplate of this weeks lamrim…
Find out more »Wednesday Meditation Class in August – Happiness Matters
WEDNESDAYS IN AUGUST HAPPINESS MATTERS MEDITATION CLASSES ONLINE AND ONSITE 7 - 8:30PM Happiness is important. It’s important for our physical, spiritual and mental well-being. But what is the secret to happiness? How can we find the peace, contentment and mental equilibrium that contribute to our daily happiness? Buddha explained that being happy is all about mental attitude, not what we have or what we do. Everyone has the potential for deep and lasting happiness, and here is our chance to…
Find out more »Sunday Meditation Class in August – Happiness Matters
SUNDAYS IN AUGUST HAPPINESS MATTERS MEDITATION CLASSES ONLINE AND ONSITE 2:30 - 4PM (FROM AUGUST 15) Happiness is important. It’s important for our physical, spiritual and mental well-being. But what is the secret to happiness? How can we find the peace, contentment and mental equilibrium that contribute to our daily happiness? Buddha explained that being happy is all about mental attitude, not what we have or what we do. Everyone has the potential for deep and lasting happiness, and here is…
Find out more »Tuesday Meditation Class – 21 Meditations
Tuesday Evenings 7 - 8:30pm with Resident Teacher, Gen Kelsang Kunden Join us onsite or online with zoom as we engage in the traditional 21 lamrim meditations - practiced for centuries in the East and now in downtown Guelph. In each class we will engage in one lamrim (stages of the path to Enlightenment) meditation. Each class will consist of a guided breathing meditation, followed by a teaching to familiarize ourselves with the points to contemplate of this weeks lamrim…
Find out more »September 2021
Wednesday Meditation Class in August – Happiness Matters
WEDNESDAYS IN AUGUST HAPPINESS MATTERS MEDITATION CLASSES ONLINE AND ONSITE 7 - 8:30PM Happiness is important. It’s important for our physical, spiritual and mental well-being. But what is the secret to happiness? How can we find the peace, contentment and mental equilibrium that contribute to our daily happiness? Buddha explained that being happy is all about mental attitude, not what we have or what we do. Everyone has the potential for deep and lasting happiness, and here is our chance to…
Find out more »