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March 2021
Introduction to Tantra – half day course
Saturday 6 March Live-streamed (available online for 72 hours) with Resident Teacher, Gen Kelsang Kunden Although the idea of Tantra is very popular these days, many people misunderstand its real meaning and it is often misused. In Buddhism, Tantra is very special practice that harnesses the power of our imagination and the power of Buddha’s blessings to quickly lead us to a state of permanent peace and happiness. Buddha gave many teachings to help living beings achieve both temporary and…
Find out more »Sunday Meditation Class – Advice for a Happy Life
Sunday 2:30 -4pm with Gen Kelsang Kunden One thousand years ago, the great Indian Buddhist Master Atisha was instrumental in reviving pure Buddhism in Tibet. When he was about to return to India, he gave very special advice which, if applied in our life even today, can lead us to pure and everlasting happiness. This ancient wisdom practice, known as Advice from Atisha’s Heart, is a perfect method for keeping a balanced mind when faced with the challenging situations of…
Find out more »21 Meditations
Join us onsite or online with zoom as we engage in the traditional 21 lamrim meditations - practiced for centuries in the East and now in downtown Guelph. In each class we will engage in one lamrim (stages of the path to Enlightenment) meditation. Each class will consist of a guided breathing meditation, followed by a teaching to familiarize ourselves with the points to contemplate of this weeks lamrim meditation. This will be followed by a guided meditation. After the…
Find out more »Wednesday Meditation Class – Advice for a Happy Life
Wednesdays 7 - 8:30pm with Gen Kelsang Kunden One thousand years ago, the great Indian Buddhist Master Atisha was instrumental in reviving pure Buddhism in Tibet. When he was about to return to India, he gave very special advice which, if applied in our life even today, can lead us to pure and everlasting happiness. This ancient wisdom practice, known as Advice from Atisha’s Heart, is a perfect method for keeping a balanced mind when faced with the challenging situations…
Find out more »Sunday Meditation Class – Advice for a Happy Life
Sunday 2:30 -4pm with Gen Kelsang Kunden One thousand years ago, the great Indian Buddhist Master Atisha was instrumental in reviving pure Buddhism in Tibet. When he was about to return to India, he gave very special advice which, if applied in our life even today, can lead us to pure and everlasting happiness. This ancient wisdom practice, known as Advice from Atisha’s Heart, is a perfect method for keeping a balanced mind when faced with the challenging situations of…
Find out more »21 Meditations
Join us onsite or online with zoom as we engage in the traditional 21 lamrim meditations - practiced for centuries in the East and now in downtown Guelph. In each class we will engage in one lamrim (stages of the path to Enlightenment) meditation. Each class will consist of a guided breathing meditation, followed by a teaching to familiarize ourselves with the points to contemplate of this weeks lamrim meditation. This will be followed by a guided meditation. After the…
Find out more »Wednesday Meditation Class – Advice for a Happy Life
Wednesdays 7 - 8:30pm with Gen Kelsang Kunden One thousand years ago, the great Indian Buddhist Master Atisha was instrumental in reviving pure Buddhism in Tibet. When he was about to return to India, he gave very special advice which, if applied in our life even today, can lead us to pure and everlasting happiness. This ancient wisdom practice, known as Advice from Atisha’s Heart, is a perfect method for keeping a balanced mind when faced with the challenging situations…
Find out more »Clarity of the Mind – half day morning retreat
a half day meditation retreat online & onsite with Resident Teacher, Gen Kelsang Kunden Saturday 20 March Experience the deep sense of unlimited freedom and inner peace that lies within your own vast and limitless mind. Join us for this half day retreat on Saturday morning with meditations on the clarity of the mind – meditating on the conventional nature of the mind. Not only is this profound, yet simple meditation one of the best ways to develop concentration, and…
Find out more »Sunday Meditation Class – Advice for a Happy Life
Sunday 2:30 -4pm with Gen Kelsang Kunden One thousand years ago, the great Indian Buddhist Master Atisha was instrumental in reviving pure Buddhism in Tibet. When he was about to return to India, he gave very special advice which, if applied in our life even today, can lead us to pure and everlasting happiness. This ancient wisdom practice, known as Advice from Atisha’s Heart, is a perfect method for keeping a balanced mind when faced with the challenging situations of…
Find out more »21 Meditations
Join us onsite or online with zoom as we engage in the traditional 21 lamrim meditations - practiced for centuries in the East and now in downtown Guelph. In each class we will engage in one lamrim (stages of the path to Enlightenment) meditation. Each class will consist of a guided breathing meditation, followed by a teaching to familiarize ourselves with the points to contemplate of this weeks lamrim meditation. This will be followed by a guided meditation. After the…
Find out more »