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March 2023
Meditation for World Peace – Sunday morning meditation
10am - 11am Join us on Sunday mornings and feel empowered to change yourself and change the world. This class begins with a guided breathing meditation followed by a teaching exploring one aspect of Buddha’s teachings - which focus on solutions to problems in daily life. The teaching is followed by beautiful chanted prayers and dedication for all those who are experiencing difficulties. Everyone welcome regardless of background or previous experience. There is no charge for this class.
Find out more »Meditation for World Peace – Sunday morning meditation
10am - 11am Join us on Sunday mornings and feel empowered to change yourself and change the world. This class begins with a guided breathing meditation followed by a teaching exploring one aspect of Buddha’s teachings - which focus on solutions to problems in daily life. The teaching is followed by beautiful chanted prayers and dedication for all those who are experiencing difficulties. Everyone welcome regardless of background or previous experience. There is no charge for this class.
Find out more »Meditation for World Peace – Sunday morning meditation
10am - 11am Join us on Sunday mornings and feel empowered to change yourself and change the world. This class begins with a guided breathing meditation followed by a teaching exploring one aspect of Buddha’s teachings - which focus on solutions to problems in daily life. The teaching is followed by beautiful chanted prayers and dedication for all those who are experiencing difficulties. Everyone welcome regardless of background or previous experience. There is no charge for this class.
Find out more »Meditation for World Peace – Sunday morning meditation
10am - 11am Join us on Sunday mornings and feel empowered to change yourself and change the world. This class begins with a guided breathing meditation followed by a teaching exploring one aspect of Buddha’s teachings - which focus on solutions to problems in daily life. The teaching is followed by beautiful chanted prayers and dedication for all those who are experiencing difficulties. Everyone welcome regardless of background or previous experience. There is no charge for this class.
Find out more »April 2023
Sunday Meditation Class – Medicine for the Mind
Sunday afternoons 2:30pm - 4pm with Gen Kelsang Kunden MEDICINE FOR THE MIND - THE BUDDHIST VISION FOR RADIANT MENTAL HEALTH More and more these days it seems that everyone is “working on my mental health.” So many people are struggling with depression or anxiety, or insecurity or feelings of rejection. But what does it mean to be mentally healthy? What is a fully healthy mind? Do we even have an image of what that would be? Actual mental health…
Find out more »May 2023
Sunday Meditation Class – Medicine for the Mind
Sunday afternoons 2:30pm - 4pm with Gen Kelsang Kunden MEDICINE FOR THE MIND - THE BUDDHIST VISION FOR RADIANT MENTAL HEALTH More and more these days it seems that everyone is “working on my mental health.” So many people are struggling with depression or anxiety, or insecurity or feelings of rejection. But what does it mean to be mentally healthy? What is a fully healthy mind? Do we even have an image of what that would be? Actual mental health…
Find out more »Sunday Meditation Class – Medicine for the Mind
Sunday afternoons 2:30pm - 4pm with Gen Kelsang Kunden MEDICINE FOR THE MIND - THE BUDDHIST VISION FOR RADIANT MENTAL HEALTH More and more these days it seems that everyone is “working on my mental health.” So many people are struggling with depression or anxiety, or insecurity or feelings of rejection. But what does it mean to be mentally healthy? What is a fully healthy mind? Do we even have an image of what that would be? Actual mental health…
Find out more »Meditation for World Peace – Sunday morning meditation
10am - 11am Join us on Sunday mornings and feel empowered to change yourself and change the world. This class begins with a guided breathing meditation followed by a teaching exploring one aspect of Buddha’s teachings - which focus on solutions to problems in daily life. The teaching is followed by beautiful chanted prayers and dedication for all those who are experiencing difficulties. Everyone welcome regardless of background or previous experience. There is no charge for this class.
Find out more »Sunday Meditation Class – Medicine for the Mind
Sunday afternoons 2:30pm - 4pm with Gen Kelsang Kunden MEDICINE FOR THE MIND - THE BUDDHIST VISION FOR RADIANT MENTAL HEALTH More and more these days it seems that everyone is “working on my mental health.” So many people are struggling with depression or anxiety, or insecurity or feelings of rejection. But what does it mean to be mentally healthy? What is a fully healthy mind? Do we even have an image of what that would be? Actual mental health…
Find out more »Free Guided Lunchtime Meditations
Tuesdays 12:15pm – 12:30pm Simple and relaxing guided meditations, bringing stillness to the overloaded mind. Step back from ‘busyness’ and take with you a sense of clarity and peace when you leave. Lunchtime meditations are for those who don’t have a lot of time. No meditation experience is required. You do not need to bring anything. We have chairs and cushions for you to sit on. No need to register. Just come along. There is no charge for this class.
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