Past Events › Health & Wellness

Saturday 18 July 1 -4pm online and onsite (rsvp to reserve your in-class space) with Resident Teacher Kelsang Kunden One common suffering that we all know well is having to experience the uncomfortable feelings that come with circumstances that we do not like and cannot change. We often feel trapped with these painful feelings – believing that freedom from this discomfort will only come when our circumstances change. However, Buddha taught that although we may not be able to change…

For meditation classes on Sunday afternoons this July will focus deepening our practice of patience. By patience we do not mean “gritting our teeth” and bearing it but instead a deep patience that is experienced by a peaceful mind, free from problems. This patience comes from increasing our wisdom and our compassion. Over the month of July, we will learn how we can be patient, content and happy in even the most difficult times, by increasing our inner wisdom and…

onsite at AKBC with Kelsang Kunden online via Zoom with Kelsang Legden The sickness, poverty, injustice and uncertainty in the world can be overwhelming if we feel that it is impossible to find happiness. But is not only possible for us to find happiness in these uncertain times, training in happiness is essential. Without training the ability to uproot our negative minds- our fears and anxieties and unhappiness, they will remain in our mind where they will continue to cause…

For meditation classes on Wednesday evenings this July will focus deepening our practice of patience. By patience we do not mean “gritting our teeth” and bearing it but instead a deep patience that is experienced by a peaceful mind, free from problems. This patience comes from increasing our wisdom and our compassion. Over the month of July, we will learn how we can be patient, content and happy in even the most difficult times, by increasing our inner wisdom and…

For meditation classes on Sunday afternoons this July will focus deepening our practice of patience. By patience we do not mean “gritting our teeth” and bearing it but instead a deep patience that is experienced by a peaceful mind, free from problems. This patience comes from increasing our wisdom and our compassion. Over the month of July, we will learn how we can be patient, content and happy in even the most difficult times, by increasing our inner wisdom and…

onsite at AKBC with Kelsang Kunden online via Zoom with Kelsang Legden The sickness, poverty, injustice and uncertainty in the world can be overwhelming if we feel that it is impossible to find happiness. But is not only possible for us to find happiness in these uncertain times, training in happiness is essential. Without training the ability to uproot our negative minds- our fears and anxieties and unhappiness, they will remain in our mind where they will continue to cause…

For meditation classes on Wednesday evenings this July will focus deepening our practice of patience. By patience we do not mean “gritting our teeth” and bearing it but instead a deep patience that is experienced by a peaceful mind, free from problems. This patience comes from increasing our wisdom and our compassion. Over the month of July, we will learn how we can be patient, content and happy in even the most difficult times, by increasing our inner wisdom and…

onsite at AKBC with Kelsang Kunden online via Zoom with Kelsang Legden The sickness, poverty, injustice and uncertainty in the world can be overwhelming if we feel that it is impossible to find happiness. But is not only possible for us to find happiness in these uncertain times, training in happiness is essential. Without training the ability to uproot our negative minds- our fears and anxieties and unhappiness, they will remain in our mind where they will continue to cause…