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July 2021
Sunday Meditation Class in July – Living Lightly
LIVING LIGHTLY MEDITATION CLASSES ONLINE AND ONSITE 2:30 - 4pmBuddha’s most profound teachings explain that to live more lightly we need to understand how things really exist. At the moment, we grasp onto problems and difficulties as being so solid and real that this can cause us to experience fear and suffering. With the practice of mindfulness and alertness in our meditation session and in our daily life, we can gradually learn to relax our tight hold. In this way…
Find out more »Wednesday Meditation Class in July – Living Lightly
WEDNESDAYS IN JULY LIVING LIGHTLY MEDITATION CLASSES ONLINE AND ONSITE 7 – 8:30PM Buddha’s most profound teachings explain that to live more lightly we need to understand how things really exist. At the moment, we grasp onto problems and difficulties as being so solid and real that this can cause us to experience fear and suffering. With the practice of mindfulness and alertness in our meditation session and in our daily life, we can gradually learn to relax our tight…
Find out more »Sunday Meditation Class in July – Living Lightly
LIVING LIGHTLY MEDITATION CLASSES ONLINE AND ONSITE 2:30 - 4pmBuddha’s most profound teachings explain that to live more lightly we need to understand how things really exist. At the moment, we grasp onto problems and difficulties as being so solid and real that this can cause us to experience fear and suffering. With the practice of mindfulness and alertness in our meditation session and in our daily life, we can gradually learn to relax our tight hold. In this way…
Find out more »Wednesday Meditation Class in July – Living Lightly
WEDNESDAYS IN JULY LIVING LIGHTLY MEDITATION CLASSES ONLINE AND ONSITE 7 – 8:30PM Buddha’s most profound teachings explain that to live more lightly we need to understand how things really exist. At the moment, we grasp onto problems and difficulties as being so solid and real that this can cause us to experience fear and suffering. With the practice of mindfulness and alertness in our meditation session and in our daily life, we can gradually learn to relax our tight…
Find out more »Sunday Meditation Class in July – Living Lightly
LIVING LIGHTLY MEDITATION CLASSES ONLINE AND ONSITE 2:30 - 4pmBuddha’s most profound teachings explain that to live more lightly we need to understand how things really exist. At the moment, we grasp onto problems and difficulties as being so solid and real that this can cause us to experience fear and suffering. With the practice of mindfulness and alertness in our meditation session and in our daily life, we can gradually learn to relax our tight hold. In this way…
Find out more »Wednesday Meditation Class in July – Living Lightly
WEDNESDAYS IN JULY LIVING LIGHTLY MEDITATION CLASSES ONLINE AND ONSITE 7 – 8:30PM Buddha’s most profound teachings explain that to live more lightly we need to understand how things really exist. At the moment, we grasp onto problems and difficulties as being so solid and real that this can cause us to experience fear and suffering. With the practice of mindfulness and alertness in our meditation session and in our daily life, we can gradually learn to relax our tight…
Find out more »Sunday Meditation Class in July – Living Lightly
LIVING LIGHTLY MEDITATION CLASSES ONLINE AND ONSITE 2:30 - 4pmBuddha’s most profound teachings explain that to live more lightly we need to understand how things really exist. At the moment, we grasp onto problems and difficulties as being so solid and real that this can cause us to experience fear and suffering. With the practice of mindfulness and alertness in our meditation session and in our daily life, we can gradually learn to relax our tight hold. In this way…
Find out more »Wednesday Meditation Class in July – Living Lightly
WEDNESDAYS IN JULY LIVING LIGHTLY MEDITATION CLASSES ONLINE AND ONSITE 7 – 8:30PM Buddha’s most profound teachings explain that to live more lightly we need to understand how things really exist. At the moment, we grasp onto problems and difficulties as being so solid and real that this can cause us to experience fear and suffering. With the practice of mindfulness and alertness in our meditation session and in our daily life, we can gradually learn to relax our tight…
Find out more »August 2021
Wednesday Meditation Class in August – Happiness Matters
WEDNESDAYS IN AUGUST HAPPINESS MATTERS MEDITATION CLASSES ONLINE AND ONSITE 7 - 8:30PM Happiness is important. It’s important for our physical, spiritual and mental well-being. But what is the secret to happiness? How can we find the peace, contentment and mental equilibrium that contribute to our daily happiness? Buddha explained that being happy is all about mental attitude, not what we have or what we do. Everyone has the potential for deep and lasting happiness, and here is our chance to…
Find out more »Sunday Meditation Class in August – Happiness Matters
SUNDAYS IN AUGUST HAPPINESS MATTERS MEDITATION CLASSES ONLINE AND ONSITE 2:30 - 4PM (FROM AUGUST 15) Happiness is important. It’s important for our physical, spiritual and mental well-being. But what is the secret to happiness? How can we find the peace, contentment and mental equilibrium that contribute to our daily happiness? Buddha explained that being happy is all about mental attitude, not what we have or what we do. Everyone has the potential for deep and lasting happiness, and here is…
Find out more »