All events for Tuesday Meditation Class – Freedom from Frustration

Meditation Class Tuesdays 10:30am - 11:45am with Gen Kelsang Kunden In person only MEDITATION CLASS - FREEDOM FROM FRUSTRATION We all know the pain of anger and frustration. At these series of classes learn how to overcome anger and frustration through meditation and find freedom from these painful and destructive minds. These Buddhist teachings are so practical for modern busy people to put into practice in our daily lives. We will find that these teachings and meditations are particularly powerful…