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Sunday Meditation Classes – Increasing Patience in Our Daily Life
July 19 @ 2:30 pm - 4:00 pm
An event every week that begins at 2:30pm on Sunday, repeating until July 26, 2020
For meditation classes on Sunday afternoons this July will focus deepening our practice of patience. By patience we do not mean “gritting our teeth” and bearing it but instead a deep patience that is experienced by a peaceful mind, free from problems. This patience comes from increasing our wisdom and our compassion. Over the month of July, we will learn how we can be patient, content and happy in even the most difficult times, by increasing our inner wisdom and compassion for others.
In each class we will have the opportunity to contemplate and understand how we can improve the practice of benefitting others and heal the world around us with meditations, contemplations and practice in our daily life. Join us for meditation classes this July. Everyone welcome regardless of background or previous experience. Attend onsite at the Centre or join us online with zoom.