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Sunday Meditation Class – The Problem with Envy
February 5 @ 2:30 pm - 4:00 pm
An event every week that begins at 2:30pm on Sunday, repeating until February 26, 2023
The Problem with Envy – Getting in Our Own Way
Our exaggeration, the stories that we tell our self, our occasional displeasure when things are going well for others are all negative thoughts interfering with our own happiness. We can replace these exaggerated thoughts and the unpleasant feelings that accompany them by cultivating correct thoughts that will not only give us a joyful balanced mind but also create causes for our future success.
Some topics we will explore in this series:
1. Recognizing the Mind of Envy
2. Envy Vs Rejoicing
3. Forget Fomo and Be Happy
4. Creating the Cause for Success
Each class is a stand-alone class that is part of a series of classes. You do not need to attend the full series to benefit from these classes. Everyone welcome.