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November 2020

Sunday Meditation Class – The Peace of Concentration

November 29 @ 2:30 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Sunday, repeating until November 29, 2020


Sundays online and onsite 2:30- 4pm with Kadampa Buddhist nun, Kelsang Kunden We all have the ability to concentrate and focus. Concentration makes our mind lucid and peaceful. When we focus our mind in a positive way, we experience a positive and peaceful mind. Feelings of unease and discontent vanish and feelings of inner peace and happiness increase. We learn how to develop this ability through meditation practice. Through familiarity with meditation practice we will able to maintain this inner…

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