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Sunday Meditation Class – Medicine for the Mind
May 28 @ 2:30 pm - 4:00 pm
|Recurring Event (See all)
An event every week that begins at 2:30pm on Sunday, repeating until May 28, 2023
2:30pm – 4pm
with Gen Kelsang Kunden
MEDICINE FOR THE MIND – THE BUDDHIST VISION FOR RADIANT MENTAL HEALTH
More and more these days it seems that everyone is “working on my mental health.” So many people are struggling with depression or anxiety, or insecurity or feelings of rejection. But what does it mean to be mentally healthy? What is a fully healthy mind? Do we even have an image of what that would be?
Actual mental health is much more than simply not being depressed or not being anxious. It is much more than simply being able to cope better with life. Through Buddha’s teachings on the mind we are given a vision of a fully healed mind, a vision of radiant mental health.
Classes are stand-alone, come to one class or come to them all.