Sunday Meditation Class – Finding Freedom with Meditation
January 30 @ 2:30 pm - 4:00 pm
An event every week that begins at 2:30pm on Sunday, repeating until February 27, 2022
SUNDAYS IN FEBRUARY
FINDING FREEDOM WITH MEDITATION
ONLINE AND ONSITE
2:30 – 4pm
This series of classes will investigate Buddha’s teachings on the nature of suffering and how we can overcome suffering with wisdom. By transforming our thoughts about suffering and problems through daily meditation training, we can take control of the situation and develop and maintain a peaceful mind, free from problems.
You are also welcome to join us for this class on Wednesday evenings at 7pm.
Attend one class or the entire series. Everyone welcome.
There is limited space onsite for class (please see website to check for covid-19 updates). Please text 226-486-2417 if you would like to attend the onsite class.