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Sunday Meditation Class – Change Your Thoughts, Change Your World

January 23 @ 2:30 pm - 4:00 pm

|Recurring Event (See all)

An event every week that begins at 2:30pm on Sunday, repeating until January 23, 2022

$12

SUNDAYS IN JANUARY

CHANGE YOUR THOUGHTS, CHANGE YOUR WORLD
MEDITATION CLASSES
ONLINE AND ONSITE
2:30 – 4PM

What is the nature of our daily problems? How can we learn to relate to problems in a constructive and meaningful way. If we can learn to relate to our sufferings in a different way, we will be able to develop the strength of mind to deal with anything that comes along. This series of classes will investigate Buddha’s teachings on the nature of suffering and how we can overcome suffering with wisdom. By transforming our thoughts about suffering and problems through daily meditation training, we can take control of the situation and develop and maintain a peaceful mind, free from problems.

We can transform our suffering from a negative to a positive. Through changing our thoughts we can change our identification from victim to a protector, by transforming frustration into patience,  and thus develop the inner strength to deal with whatever comes our way with a calm and open mind.

Join Resident Teacher, Gen Kelsang Kunden for classes on Sundays based on the book Mirror of Dharma with Additions. Come and along and learn how to make your life deeply meaningful.

You are also welcome to join us for this class on Wednesday evenings at 7pm.

Attend one class or the entire series. Everyone welcome.

There is limited space onsite for class (please see website to check for covid-19 updates). Please text 226-486-2417 if you would like to attend the onsite class.

Details

Date:
January 23
Time:
2:30 pm - 4:00 pm
Cost:
$12
Event Category:
Event Tags:
,
Website:
https://akbc.ca/sunday-meditation-class/

Organizer

Avalokiteshvara Kadampa Buddhist Centre
Phone:
2264862417
Email:
info@akbc.ca
Website:
https://akbc.ca

Venue

Avalokiteshvara Kadampa Buddhist Centre
143 Wyndham
Guelph, N1H 4E9
+ Google Map
Phone:
2264862417
Website:
https://akbc.ca
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