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Sunday Meditation Class – Advice for a Happy Life
January 31 @ 2:30 pm - 4:00 pm
An event every week that begins at 2:30pm on Sunday, repeating until March 29, 2021
Sunday 2:30 -4pm
with Gen Kelsang Kunden
One thousand years ago, the great Indian Buddhist Master Atisha was instrumental in reviving pure Buddhism in Tibet. When he was about to return to India, he gave very special advice which, if applied in our life even today, can lead us to pure and everlasting happiness. This ancient wisdom practice, known as Advice from Atisha’s Heart, is a perfect method for keeping a balanced mind when faced with the challenging situations of our hectic modern lives.
This advice is practical advice for daily living. By taking this advice to heart ourselves, we can develop and maintain inner peace, reduce and cease our experiences of problems and suffering, and thereby bring about positive changes in our life.
Join Resident Teacher, Gen Kelsang Kunden for Sunday meditation classes and engage in meditations and contemplations that will enable us to experience a deep and lasting happiness.
Class is online and onsite. Please register for the online class at akbc.ca. To join the onsite class, text 226-486-2417 to reserve your space.