Silencing the Inner Critic – a half day course
April 24 @ 10:00 am - 1:00 pm$20
Saturday 24 April 10am – 1pm
with Resident Teacher Gen Kelsang Kunden
live-streamed (available for 72 hours after course end for registered attendees)
Many of us have a tendency to be excessively self-critical, self doubting. This inner negative critic is creating a version of ourself that we believe. This discouraging inner voice destroys our self-confidence. This in turn affects our relationships, our work, and our ability to realize our full potential.
Join our Resident Teacher, Gen Kelsang Kunden for this half day course, we will learn how to use meditation to free ourselves from self-critical thoughts, negative self-perceptions, and feelings of discouragement.
Suitable for beginners. Everyone welcome.
The half day course will be live-streamed with Zoom and available for online viewing for all registered attendees until 4:3pm on April 26. There will be some space reserved for those who would like to attend in person. There is limited seating available and priority is given to those who do not have internet. Please contact us if you would like to attend in person.
10- 11:15 – Teaching and Meditation
11:15 – 11:45 break
11:45 – 1pm – Teaching and Meditation
If you would like to join us onsite please text 226.486.2417 to reserve your seat