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June 2020

Online & Onsite Simply Meditate Class

June 2, 2020 @ 10:30 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating until July 28, 2020


teaching & guided meditation online with Kelsang Kunden This class is an ideal starting place for those wishing to learn meditation. The simply meditate class will begin with an introduction and a breathing meditation to relax our body and mind to find our own inner peace. We will then be introduced to a meditation that will increase our positivity, peace of mind and sense of well being. Kelsang Kunden will then guide us through that twenty minute meditation. No meditation…

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