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Online & Onsite Simply Meditate Class

July 28 @ 10:30 am - 11:15 am

|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating until July 28, 2020

$5

teaching & guided meditation online
with Kelsang Kunden

This class is an ideal starting place for those wishing to learn meditation. The simply meditate class will begin with an introduction and a breathing meditation to relax our body and mind to find our own inner peace.

We will then be introduced to a meditation that will increase our positivity, peace of mind and sense of well being. Kelsang Kunden will then guide us through that twenty minute meditation. No meditation experience is required. Simply meditate with us on Tuesday mornings. Everyone welcome!

This class is simultaneously offered onsite and online. If you would like to attend the onsite class. Just come along. We have room for up to 10 people with social distancing. Please review and agree to the covid-19 guidelines before coming to the Centre.
For the online class: please register at https://akbc.ca/live-streams/

Details

Date:
July 28
Time:
10:30 am - 11:15 am
Cost:
$5
Event Category:
Website:
https://akbc.ca/simply-meditate/

Organizer

Avalokiteshvara Kadampa Buddhist Centre
Phone:
2264862417
Email:
info@akbc.ca
Website:
https://akbc.ca

Venue

Avalokiteshvara Kadampa Buddhist Centre
143 Wyndham
Guelph, N1H 4E9
+ Google Map
Phone:
2264862417
Website:
https://akbc.ca
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