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Online Meditation Classes – Sundays
June 28, 2020 @ 2:30 pm - 4:00 pm
An event every week that begins at 2:30pm on Sunday, repeating until June 28, 2020
Topic for June – Benefitting Others with Mindfulness
Join us online for meditation classes this June where we will learn how to rely and improve our practice of mindfulness and alertness to benefit others. Sometimes, our actions can be clumsy – even thoughtless. How can we improve this situation and be more skilful with our actions and our speech? We can learn to practice like a Bodhisattva, motivated by a mind of loving kindness, we can learn to be more skilful with those around us. By practicing consideration for others with mindfulness, our own inner peace will increase and our relationships will become more harmonious.
In each class we will have the opportunity to contemplate and understand how we can improve the practice of giving to others and heal the world around us with meditations, contemplations and practice in our daily life.
Sign up online for each class at the link below.Classes are held via a zoom. Join us online for meditation from the comfort of your home. Everyone welcome.