Fundamentals of Buddhist Meditation – half day course
October 2 @ 1:00 pm - 4:00 pm$25
Fundamentals of Buddhist Meditation
a half day meditation course
online & onsite
Saturday 2 October
Live-streamed only. No replays.
More and more people are discovering that meditation brings inner peace and happiness. More and more people in our area are becoming better meditators and directly experiencing the many benefits of meditation. However enjoying a short meditation in a weekly class and committing to a daily meditation practice that will train our mind are different things. To transform our mind, we need to mindfully hold wisdom teachings in our heart. This is basic Buddhist view. With this basic Buddhist view we establish a firm foundation to make spiritual progress and profound transformation.
Part One. We will learn about basic Buddhist view and how to these views apply to our meditation practice.
Part Two. We will learn the techniques of meditation and how to incorporate basic Buddhist view into our daily life.
Join our Resident Teacher, Gen Kelsang Kunden for our half day course and learn the fundamentals of Buddhist meditation. This course is suitable for beginners and advanced practitioners. Everyone is welcome.
There will be some space reserved for those who would like to attend in person. There is limited seating available (depending on covid restrictions). Please contact us at 226.486.2417 if you would like to attend in person.