Free Guided Lunchtime Meditations
September 13 @ 12:00 pm - December 1 @ 12:15 pm
An event every week that begins at 12:00pm on Tuesday, Wednesday and Thursday, repeating until December 15, 2022
Tuesdays, Wednesdays and Thursdays
12pm – 12:15pm
September 6 onward
Simple and relaxing guided meditations, bringing stillness to the overloaded mind. Step back from ‘busyness’ and take with you a sense of clarity and peace when you leave. Lunchtime meditations are for those who don’t have a lot of time. No meditation experience is required. You do not need to bring anything. We have chairs and cushions for you to sit on. No need to register. Just come along.
Avalokiteshavara Kadampa Buddhist Centre is open from 11am – 1pm on Tuesdays, Wednesdays and Thursdays in September