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Free Guided Lunchtime Meditations
August 10 @ 8:00 am - 5:00 pm
An event every week that begins at 8:00am on Tuesday, Wednesday and Thursday, repeating until September 1, 2022
Tuesdays, Wednesdays and Thursdays
12pm – 12:15pm
July 5 – 21, August 16 onwards
Simple and relaxing guided meditations, bringing stillness to the overloaded mind. Step back from ‘busyness’ and take with you a sense of clarity and peace when you leave. Lunchtime meditations are for those who don’t have a lot of time. No meditation experience is required. You do not need to bring anything. We have chairs and cushions for you to sit on. No need to register. Just come along.
Lunchtime Meditations resume August 16.
Avalokiteshavara Kadampa Buddhist Centre is open from 11am – 1pm on Tuesdays, Wednesdays and Thursdays in July and August.
(closed from July 22 – August 15)