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Bikram Yoga Guelph

Bikram Yoga Guelph

126 Woolwich Street

tel: (519) 780-0110
[email protected]
http://www.bikramyogaguelph.com

 

Come and join the first certified Bikram Yoga Studio in Guelph, Ontario, opening their doors early 2009. Bikram's Beginning Hatha Yoga classes, a series of 26 yoga postures and 2 breathing exercises taught in a room heated to 105 degrees Fahrenheit for 90 minutes. By heating the room students are able to work in a safe environment that will relieve one's body resistance without risking injury while cleansing one's body of all toxins.

Within the 90 minutes all students will work on every muscle, tendon, joint, ligament, internal organ, and gland while circulating 100% fresh oxygen through their blood and bodies. This will help students increase their concentration, patience, determination, self-control while decreasing stress. It leads one to a healthier body and mind. Students can expect that each class will help their bodies to promote weight loss, limit the effects of aging while assisting in preventing illness and injuries.

 

Click here for Class Schedule or call for more information.

 


Google Map of 126 Woolwich Street, Guelph, Ontario, N1H 3V2
Business Hours:
  • Monday: 6:00am - 7:00pm
  • Tuesday: 9:30am - 7:00pm
  • Wednesday: 6:00am - 7:00pm
  • Thursday: 9:30am - 7:00pm
  • Friday: 6:00am - 5:00pm
  • Saturday: 9:30am - 4:00pm
  • Sunday: 9:30am - 4:00pm
 

Guelph Arts Council

147 Wyndham Street North
Suite 404
• 519-836-3280

Guelph Arts Council

Guelph Arts Council serves as a co-ordinating and information resource for arts and heritage in the Guelph area. Since its inception in 1975, it has facilitated the establishment of more than 30 community arts projects/organizations and offered numerous services and programs for artists, arts groups, and the community at large.

 

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