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11 Quebec Street

tel: 519-829-2201

Google Map of 11 Quebec Street, Guelph, Ontario, N1H 2T1
Business Hours:
  • Monday: 10:00am - 6:00pm
  • Tuesday: 10:00am - 6:00pm
  • Wednesday: 10:00am - 6:00pm
  • Thursday: 10:00am - 6:00pm
  • Friday: 10:00am - 6:00pm
  • Saturday: 10:00am - 6:00pm
  • Sunday: Closed
 

Living Yoga & Health

105 Wyndham Street North • 519-767-1041

Living Yoga & Health

Whether you are a newcomer to the experience of yoga or have been practicing for years, whether you are seeking relief from stress or physical discomfort, rejuvenation of your spirit or simply a quiet place to spend time with yourself, Living Yoga & Health has something to offer.  The practice of yoga is intended to allow us to sit, stand, walk and lie down with ease and to work with the difficulties in our lives, rather than against them.  Our goal is to provide safe, clear instruction in the practice of yoga postures, breathing techniques and relaxation in an atmosphere of non-competition and self-acceptance.  Regular workshops and private classes are also available for students who wish to move more deeply into their yoga experience. 

We have classes and workshops running everyday.

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